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2. A Vegan Meal Plan You Can Follow for the Entire Week

   www.aol.com/vegan-meal-plan-entire-week...

   Photo: Nico Schinco/Styling: Aran Goyoaga. Time Commitment: 35 minutes + soaking time Why I Love It: vegan, gluten free Serves: 4 The creamy, cashew-based dressing is ideal for balancing out the ...

3. A Vegetarian Meal Plan You Can Follow for the Entire Week

   www.aol.com/vegetarian-meal-plan-entire-week...

   Julia Gartland/Dada Eats. Time Commitment: 10 minutes Why I Love It: <10 ingredients, high protein Serves: 1 Cure your case of the Mondays before they even begin with this “ice cream” treat.

4. Raw foodism - Wikipedia

   en.wikipedia.org/wiki/Raw_foodism

   The Japanese sashimi is a raw dish, usually consisting of fresh raw fish. A raw vegan simulation of Thanksgiving Turkey. Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food ...

5. What Happens to Your Body on a Strictly Vegan Diet - AOL

   www.aol.com/happens-body-strictly-vegan-diet...

   Before diving into a vegan diet, speak to your health care provider or a registered dietitian about strategies to develop a nutritionally complete plant-based eating plan. You May Not Get Enough ...

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Fruitarian diet: A diet which predominantly consists of raw fruit. [143] Lacto vegetarianism: A vegetarian diet that includes certain types of dairy, but excludes eggs and foods which contain animal rennet. [144] A common diet among followers of several religions, including Hinduism, Sikhism and Jainism, based on the principle of Ahimsa (non ...

7. Vegetarian Diet Pyramid - Wikipedia

   en.wikipedia.org/wiki/Vegetarian_Diet_Pyramid

   Vegetarian Diet Pyramid is a nutrition guide that represents a traditional healthy vegetarian diet. Variations of this traditional healthy vegetarian diet exist throughout the world, particularly in parts of North America , Europe , South America and, most notably, Asia .

8. 14-Day Meal Plan (with a Printable Shopping List!) - AOL

   www.aol.com/14-day-meal-plan-printable-012051293...

   Or maybe a refrigerator full of condiments that you used for one recipe but then forgot about. The recipes below are made with mostly kitchen staples. Feel free to alter the recipes to fit your ...

9. Plant-based diet - Wikipedia

   en.wikipedia.org/wiki/Plant-based_diet

   A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [ 1 ] [ 2 ] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [ 3 ] plant products such as vegetables , fruits , whole grains , legumes , nuts , seeds , herbs, and spices .