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An asana is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation , asanas may be standing , seated, arm-balances, twists, inversions, forward bends, backbends , or reclining in prone or ...
An āsana (Sanskrit: आसन) is a body posture, originally and still a general term for a sitting meditation pose, [1] and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses.
Natarajasana (Sanskrit: नटराजासन, romanized: Naṭarājāsana), Lord of the Dance Pose [1] or Dancer Pose [2] is a standing, balancing, back-bending asana in modern yoga as exercise. [1] It is derived from a pose in the classical Indian dance form Bharatnatyam, which is depicted in temple statues in the Nataraja Temple, Chidambaram.
Meditating yogi: his iconography often shows him in a Yoga pose, meditating, sometimes on a symbolic Himalayan Mount Kailasa as the Lord of Yoga. [17] Sacred Ganga: The epithet Gangadhara, "Bearer of the river Ganga" (Ganges). The Ganga flows from the matted hair of Shiva.
'Lord of Yoga') is a Sanskrit epithet employed in Hinduism. [1] The term Yogeshvara is a portmanteau of yoga and ishvara , meaning 'Lord of Yoga ', 'Lord of Yogis ', or ' God of Yoga'. The term is primarily employed to address the deities Shiva and Krishna .
Shiva Samhita declares itself to be a yoga text, but also refers to itself as a tantra in its five chapters. [8] The first chapter starts with the statement, states Mallinson, that "there is one eternal true knowledge", then discusses various doctrines of self liberation followed by asserting that Yoga is the highest path.
This is a list of Yoga mudras. In yoga , mudrās are used in conjunction with pranayama (yogic breathing exercises), generally while seated in Padmasana , Ardhasiddhasana , Sukhasana or Vajrasana pose, to stimulate different parts of the body and mind, and to affect the flow of prana in the body.
Shiva is the lord of dance and dramatic arts in Hinduism. [298] [299] [300] This is celebrated in Shaiva temples as Nataraja, which typically shows Shiva dancing in one of the poses in the ancient Hindu text on performance arts called the Natya Shastra. [299] [301] [302]
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