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Thankfully, there are superfoods you can eat regularly to help slow down this process."Superfood" is a t. ShutterstockAging can be a beautiful thing, and it is ultimately something we can be ...
Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...
Photo: Shutterstock. Design: Eat This, Not That!As you age, maintaining a healthy weight becomes increasingly important for your overall health and well-being. However, finding the right diet can ...
In contrast, a restaurant study found that the impact of a lifestyle of health and sustainability on healthy food choices is much stronger for senior diners than for non-senior diners. [ 17 ] Other research has found that adults, regardless of age, will tend to increase fruit and vegetable consumption following a diagnosis of breast, prostate ...
Superfruits are a subset of superfoods as first used in 2004. [10] [11] The designation of a fruit as a superfruit is entirely up to the product manufacturer, as the term is primarily used to create consumer demand. [10] [12] [13] The Irish Cancer Society has described the use of superfoods as a scam to promote false hope that certain foods can ...
Vitamin D and calcium are essential for overall health, but don’t reduce the risk of falls or fractures in generally healthy older adults, according to a new draft recommendation from the US ...
The U.S. Preventive Services Task Force released a draft recommendation advising against using vitamin D to prevent falls and fractures in people over 60. Pharmacist Katy Dubinsky weighs in.
Diets rich in four different types of nutrients may help reduce iron buildup in the brain and lower the risk of cognitive decline that comes with aging, a new study suggests.
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