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2. 6 Healthiest Gluten-Free Breads—and 3 To Avoid - AOL

   www.aol.com/6-healthiest-gluten-free-breads...

   Nutrition (Per 1-slice serving) CALORIES: 90 FAT: 3 g (Saturated fat: 0 g) SODIUM: 135 mg ... Pacha's gluten-free bread has less fiber per slice than the other breads on our list, meeting about 6% ...

3. 6 Gluten-Free Breads That Actually Taste Good ... - AOL

   www.aol.com/gluten-free-bread-actually-tastes...

   7 Nut and Seed Bread. Free from gluten and grains, Base Culture 7 Nut and Seed Bread has four grams of fiber and is made with whole food ingredients like nuts, flaxseed, psyllium, apple cider ...

4. 10 Healthiest Sprouted Breads on Grocery Shelves ... - AOL

   www.aol.com/10-healthiest-sprouted-breads...

   Nutrition (Per 1-slice serving): Calories: 80 Fat: 0.5 g (Saturated fat: 0 g) Sodium: 75 mg Carbs: 15 g (Fiber: 3 g, Sugar: 0 g) Protein: 5 g. Food for Life's Ezekiel 4:9 Sprouted Whole Grain ...

5. Amaranth grain - Wikipedia

   en.wikipedia.org/wiki/Amaranth_grain

   Nutritional value per 100 g (3.5 oz) Energy: 429 kJ (103 kcal) ... Amaranth grain is free of gluten, which makes it a viable grain for people with gluten intolerance.

6. Wheat flour - Wikipedia

   en.wikipedia.org/wiki/Wheat_flour

   Parliamentary questions on the exact constitution of National Flour in 1943 reveal that it was "milled from a grist consisting of 90 per cent wheat and 10 per cent diluent grains. Authorised additions are calcium at the rate of 7 oz (200 g) per 280 lb (130 kg) of flour and dried milk at the rate of 2 lb (910 g) per 280 lb (130 kg) of flour and ...

7. Sorghum - Wikipedia

   en.wikipedia.org/wiki/Sorghum

   Sorghum bread from graves in Predynastic Egypt, ... Nutritional value per 100 g (3.5 oz) Energy: ... Since it does not contain gluten, it can be used in gluten-free ...

8. 10 Best High-Fiber Breads, According to Dietitians - AOL

   www.aol.com/lifestyle/10-best-high-fiber-breads...

   Per 2 slices: 140 calories, 3 g fat (0.5 g sat fat), 140 mg sodium, 24 g carbs (4 g fiber, 4 g sugar), 7 g protein Sometimes, even though you want plenty of fiber, you want a thinner bread. Enter ...

9. Gluten-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free_diet

   The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...