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  2. 19 High-Fiber Vegetarian Soup Recipes - AOL

    www.aol.com/lifestyle/19-high-fiber-vegetarian...

    Curried Sweet Potato & Peanut Soup Ali Redmond In this flavorful soup, sweet potatoes simmer in a quick coconut curry, resulting in a creamy, thick broth punctuated by notes of garlic and ginger.

  3. Joy Bauer shares 4 heart-healthy recipes for winter - AOL

    www.aol.com/news/joy-bauer-shares-4-heart...

    Here is a collection of four heart-healthy recipes from Joy Bauer with ingredients like lentils, walnuts, sweet potatoes and extra-virgin olive oil. Joy Bauer shares 4 heart-healthy recipes for winter

  4. My family loves my 20-minute lentil stew. It's protein-packed ...

    www.aol.com/family-loves-20-minute-lentil...

    The first step is simple: Pour 4 cups of broth into a large pot. Resist the urge to salt it— that will come later. Once the broth is at a rolling boil, add 2 cups of dried lentils.I use a blend ...

  5. 24 Easy High-Fiber Dinners For Better Blood Sugar - AOL

    www.aol.com/24-easy-high-fiber-dinners-225548146...

    Vegan Lentil Stew. Fred Hardy. This comforting vegan lentil stew is incredibly satisfying thanks to hearty lentils and sweet potato. ... This healthy Indian recipe is a flavorful chickpea curry ...

  6. 21 Clean-Eating Dinner Recipes That Don’t Compromise on Flavor

    www.aol.com/21-clean-eating-dinner-recipes...

    Get the Recipe: Winter Vegetable Paprika Stew. ... Slow Cooker Curried Lentil Soup. ... Slow Cooker Buffalo Chicken Stuffed Sweet Potatoes.

  7. Lentil soup - Wikipedia

    en.wikipedia.org/wiki/Lentil_soup

    Lentil soup may include vegetables such as carrots, potatoes, celery, parsley, tomato, pumpkin, ripe plantain and onion. Common flavorings are garlic, bay leaf, cumin, olive oil, cardamom and vinegar. It is sometimes garnished with croutons or chopped herbs or butter, olive oil, cream or yogurt. Indian lentil soup contains a variety of aromatic ...

  8. List of stews - Wikipedia

    en.wikipedia.org/wiki/List_of_stews

    This is a list of notable stews.A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.Ingredients in a stew can include any combination of vegetables, such as carrots, potatoes, beans, onions, peppers, tomatoes, etc., and frequently with meat, especially tougher meats suitable for moist, slow cooking, such as beef chuck or round.

  9. Tamil cuisine - Wikipedia

    en.wikipedia.org/wiki/Tamil_cuisine

    Sakkarai valli kizhangu kozhambu/Sweet potato curry; ... Manathakkaali keera kootu/Black night shade leaves lentil stew; Chow chow kootu/Chayote squash stew;