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  2. Spanakorizo - Wikipedia

    en.wikipedia.org/wiki/Spanakorizo

    Spinach, rice, feta cheese, lemon Spanakorizo ( Greek : σπανακόρυζο , "spinach rice") is a Greek vegetarian dish of spinach and rice . A pilaf , it is described as a typical Greek country dish that may be eaten hot or cold.

  3. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/lifestyle/19-high-protein...

    It blends the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped roasted cauliflower brings a healthy, veggie-packed twist.

  4. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

    www.aol.com/21-easy-high-protein-dinners...

    This dish blends the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped roasted cauliflower brings a healthy, veggie ...

  5. List of Greek dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Greek_dishes

    Cabbage with rice Prasorizo (πρασόρυζο) Leeks and rice stew cooked in lemon juice and olive oil. Sparagia (σπαράγκια) Boiled asparagus. Spanakorizo (σπανακόρυζο) Spinach and rice stew cooked in lemon juice and olive oil. Tsigaridia (τσιγαρίδια) Greens found mainly on the Ionian islands.

  6. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

    www.aol.com/20-low-calorie-lunches-mediterranean...

    Here we blend the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped roasted cauliflower brings a healthy, veggie ...

  7. Greek cuisine - Wikipedia

    en.wikipedia.org/wiki/Greek_cuisine

    Lahanorizo, [329] rice and cabbage, onions, fresh herbs, and the optional addition of tomato sauce. Prasorizo (leek and rice), [330] made from rice, chopped sweet leeks, olive oil, garlic, dill. Spanakorizo (spinach and rice), [331] [332] [333] Apaki, [334] cured pork meat. Left to marinate for two or three days in vinegar, the meat is then ...

  8. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

    www.aol.com/lifestyle/21-cozy-vegetarian-dinners...

    From dark green spinach to shredded red cabbage, these plant-based bibimbap bowls offer plenty of powerful anti-inflammatory benefits. ... veggie-packed twist to the flavors of the Greek spinach ...

  9. 26 Easy Appetizer Recipes That'll Transport You To The ... - AOL

    www.aol.com/26-easy-appetizer-recipes-thatll...

    Inspired by spanakopita, a Greek spinach pie, we stuff our pinwheels with an unbeatable combination of cheeses, chopped spinach, dill, and lemon zest. Then we added chopped artichoke hearts and ...

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