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  2. Resveratrol - Wikipedia

    en.wikipedia.org/wiki/Resveratrol

    [6] [7] Sources of resveratrol in food include the skin of grapes, blueberries, raspberries, mulberries, and peanuts. [8] [9] Although commonly used as a dietary supplement and studied in laboratory models of human diseases, [10] there is no high-quality evidence that resveratrol improves lifespan or has a substantial effect on any human ...

  3. These 5 powerful antioxidants should be part of your diet ...

    www.aol.com/5-powerful-antioxidants-part-diet...

    Per The Post, resveratrol, a natural polyphenol found in dark berries, grapes, red wine, peanuts and pistachios, has been touted as a way to guard against cancer, heart disease and stroke.

  4. Raisin - Wikipedia

    en.wikipedia.org/wiki/Raisin

    Raisins are 15% water, 79% carbohydrates (including 4% fiber), and 3% protein, and contain negligible fat (table). In a reference amount of 100 grams (3.5 oz), raisins supply 299 kilocalories and moderate amounts (10–19% DV) of the Daily Value (DV) of riboflavin , vitamin B6 , and several dietary minerals rich in content (above 20% DV ...

  5. Grape - Wikipedia

    en.wikipedia.org/wiki/Grape

    Raw grapes are 81% water, 18% carbohydrates, 1% protein, and have negligible fat (table). A 100-gram ( 3 + 1 ⁄ 2 -ounce) reference amount of raw grapes supplies 288 kilojoules (69 kilocalories) of food energy and a moderate amount of vitamin K (14% of the Daily Value ), with no other micronutrients in significant amounts.

  6. Holiday mocktails for anyone going dry during Christmas or ...

    www.aol.com/holiday-mocktails-anyone-going-dry...

    French '89 Ingredients 1 oz non-alcoholic gin 1/4 oz simple syrup 1/4 oz lemon juice 3 oz non-alcoholic sparkling wine (chilled in advance) Lemon peel for garnish Method: Add all ingredients to glass.

  7. 11 Festive Drinks To Light Up Your Holiday Season

    www.aol.com/11-festive-drinks-light-holiday...

    Aperol, prosecco (or Champagne if you’re feeling fancy), cranberry juice, and soda water come together for a drink that’s light, refreshing, and just festive enough. ... Recipe: Sugar and Soul ...

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