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  2. Good Carbs and Bad Carbs - AOL

    www.aol.com/lifestyle/food-good-carbs-and-bad...

    Refined carbohydrates—such as sugar-sweetened beverages, candy, cakes, white bread, white rice and potatoes—generally fall into this category. Foods with a low glycemic index cause smaller ...

  3. This is the No. 1 healthiest cooking oil, according to dietitians

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    Refined vs. unrefined. Processing also affects the nutrition content of cooking oils. After being extracted, many plant oils are refined to remove particles and make them more heat- and shelf ...

  4. Sugar - Wikipedia

    en.wikipedia.org/wiki/Sugar

    This is an accepted version of this page This is the latest accepted revision, reviewed on 18 December 2024. Sweet-tasting, water-soluble carbohydrates This article is about the class of sweet-flavored substances used as food. For common table sugar, see Sucrose. For other uses, see Sugar (disambiguation). Sugars (clockwise from top-left): white refined, unrefined, unprocessed cane, brown ...

  5. 10 Types of Sugar, Explained (Because There’s More ... - AOL

    www.aol.com/10-types-sugar-explained-because...

    Unrefined is the darkest of the bunch, as it contains the most molasses; raw sugar has less molasses and is lighter in color with coarse crystals, and refined cane sugar is the type you already ...

  6. List of sugars - Wikipedia

    en.wikipedia.org/wiki/List_of_sugars

    Inverted sugar syrup [1] – Pursuant to Code of Federal Regulation 21CFR184.1859, invert sugar is an "aqueous solution of inverted or partly inverted, refined or partly refined sucrose, the solids of which contain not more than 0.3 percent by weight of ash. The solution is colorless, odorless, and flavorless, except for sweetness.

  7. Carbohydrate - Wikipedia

    en.wikipedia.org/wiki/Carbohydrate

    Lactose is a disaccharide found in animal milk. It consists of a molecule of D-galactose and a molecule of D-glucose bonded by beta-1-4 glycosidic linkage.. A carbohydrate (/ ˌ k ɑːr b oʊ ˈ h aɪ d r eɪ t /) is a biomolecule consisting of carbon (C), hydrogen (H) and oxygen (O) atoms, usually with a hydrogen–oxygen atom ratio of 2:1 (as in water) and thus with the empirical formula C m ...

  8. Cooking oil - Wikipedia

    en.wikipedia.org/wiki/Cooking_oil

    Cold-Pressed vs. Refined Cooking Oils Cold-pressed oils are extracted mechanically without the use of heat or chemical solvents, preserving nutrients and natural flavors, whereas refined oils undergo additional processes like bleaching and deodorization, which can strip beneficial compounds.

  9. What’s the Difference Between Refined vs. Unrefined ... - AOL

    www.aol.com/news/difference-between-refined-vs...

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