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Students are often forced to choose between expensive textbooks and school materials and food, leaving many students hungry. Hunger can distract students from focusing, leading to decreased academic performance, longer time than usual to graduate, and higher rates of depression. [4] Furthermore, familial financial hardship, ever-rising costs of ...
Patients can replace a problematic thought with a positive one in order to reduce anxiety and worry. [2] The procedure uses learning principles, such as counterconditioning and punishment. [3] TS can be prescribed to address depression, panic, anxiety and addiction, among other afflictions that involve obsessive thought.
The hunger-fullness scale is a tool that anyone can use to tap into their body’s hunger and fullness cues. If you tend to wait way too long in between meals, overeat, or undereat—you might ...
If your hunger is out of control or you feel like you’re never full after eating a meal, you might want to consider your overall diet to make sure you’re getting in all the important nutrients ...
The natural human inclination to distract oneself was put to the test when the Department of Psychology at Humboldt-Universität zu Berlin (Humboldt University of Berlin) held an experiment to study distraction. The goal of the experiment was to examine whether the effects of distraction on where subjects held their attention during repeated ...
Physical isolation can lead to loneliness, but social isolation is also strongly linked to mental health challenges like depression and anxiety, according to a study by Juliannee Holt-Lundstad.
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