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2. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

3. These are the 7 biotin-rich foods you're going to want to ...

   www.aol.com/news/7-biotin-rich-foods-youre...

   Almonds One-fourth cup of roasted almonds provides 1.5 mcg of biotin, which is 5% of your daily value. Other foods that contain biotin include tuna, spinach, broccoli and dairy products like ...

4. Here Are the Almond Nutrition Facts You Need to Know - AOL

   www.aol.com/almond-nutrition-facts-know...

   A study of more than 17,000 Americans, published in 2017 in Nutrition Journal, found that those who replaced between-meal snacks with almonds or other tree nuts saw a major increase in their ...

5. Mediterranean diet may boost memory by changing gut makeup - AOL

   www.aol.com/mediterranean-diet-may-boost-memory...

   Changes in gut microbiota tied to memory improvements. At the start of the 20-week study, the rats were 10 weeks old. Studies show that laboratory rats become sexually mature at 6 weeks, and in ...

6. Adult neurogenesis - Wikipedia

   en.wikipedia.org/wiki/Adult_neurogenesis

   Multiple mechanisms for the relationship between increased neurogenesis and improved cognition have been suggested, including computational theories to demonstrate that new neurons increase memory capacity, [70] reduce interference between memories, [71] or add information about time to memories. [72]

7. Working memory training - Wikipedia

   en.wikipedia.org/wiki/Working_memory_training

   Working memory training is intended to improve a person's working memory.Working memory is a central intellectual faculty, linked to IQ, ageing, and mental health.It has been claimed that working memory training programs are effective means, both for treating specific medical conditions associated with working memory deficit, and for general increase in cognitive capacity among healthy ...

8. What can you do now to lower your dementia risk?

   www.aol.com/doctors-share-14-things-lower...

   Here are things you can do right now to lower your risk, according to doctors. ... Smoking has been linked to dementia because it can increase the risk of problems with the heart and blood vessels

9. Almond - Wikipedia

   en.wikipedia.org/wiki/Almond

   Almond flakes are added to many sweets (such as sohan barfi), and are usually visible sticking to the outer surface. Almonds form the base of various drinks which are supposed to have cooling properties. Almond sherbet or sherbet-e-badaam, is a common summer drink. Almonds are also sold as a snack with added salt.