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  2. The 11 Best Quick & Easy Lunch Options at Costco Right Now - AOL

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    Tasty Bite Organic Madras Lentils Costco Per serving (2/3 cup) : 140 cal, 6 g fat (3 g saturated fat), 460 mg sodium, 17 g carbs (6 g fiber, 4 g sugar), 6 g protein

  3. Costco's Healthiest Prepared Foods to Start the New Year Right

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    Goat Cheese, Pecan, and Mixed Green Salad. This premade salad consists of mixed greens, pecans, dried cranberries, bell peppers, tomatoes, red onions, and goat cheese with a honey vinaigrette. The ...

  4. The 10 Best High-Protein Foods to Buy at Costco ... - AOL

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    Lighter Side. Medicare. new

  5. French Lentils with Roasted Roots, Caramelized Onions and ...

    homepage.aol.com/food/recipes/french-lentils...

    Add thyme and sauté 2 minutes longer, for a total sauté time of 12-14 minutes. Fold in lentils and roasted vegetables and sauté to heat through. Season to taste with salt, toss with parsley and serve. Recipe from Clean Start by Terry Walters/Sterling Epicure, 2011.

  6. List of legume dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_legume_dishes

    A selection of various legumes. This is a list of legume dishes.A legume is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. Legumes are grown agriculturally, primarily for their food grain seed (e.g. beans and lentils, or generally pulse), for livestock forage and silage, and as soil-enhancing green manure

  7. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A nut and lentil roast from the Good Health journal, in 1902 Advert for John Harvey Kellogg's Protose meat substitute The vegan Beyond Burger from Beyond Meat Cheeseburger made with a vegan patty from Impossible Burger. Tofu, a meat alternative [failed verification] made from soybeans, was invented in China by the Han dynasty (206 BC–220 CE ...

  8. 25 New Recipes to Bring in the New Year - AOL

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    From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these fresh, inspiring recipes. These new, healthy recipes cover breakfast, lunch, dinner ...

  9. Medu vada - Wikipedia

    en.wikipedia.org/wiki/Medu_vada

    The medu vada is made primarily of black lentils (urad dal) batter. [1] The black lentils are soaked in water for several hours, and then ground to a paste. [ 1 ] The paste may be flavoured with other ingredients such as asafoetida , methi seeds (fenugreek), ginger, cumin seeds, black pepper, curry leaves , chillies and coconut pieces. [ 1 ]

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