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  2. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    The largest per capita consumers of pasta in 2015 were Italy (23.5 kg/person), Tunisia (16.0 kg/person), Venezuela (12.0 kg/person) and Greece (11.2 kg/person). [64] In 2017, the United States was the largest consumer of pasta with 2.7 million tons .

  3. This Hearty Pasta Dish Packs In 46 Grams of Protein Per Bowl

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  4. The Best & Worst Menu Items at Maggiano's, According to a ...

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    The Crispy Zucchini Appetizer alone provides 1,740 calories with a whopping 24 grams of saturated fat—nearly double the AHA's daily recommendation of 13 grams per day—and also pumps you full ...

  5. Eatwell Guide - Wikipedia

    en.wikipedia.org/wiki/Eatwell_Guide

    Plenty of potatoes, bread, rice, pasta and other starchy foods. 2–3; Some milk and dairy and/or calcium fortified soy milk. 2–3; Some meat, fish, eggs and/or non-dairy sources of protein (like beans and pulses). 2–3; Only a small amount of high fat/sugar foods. 1–2

  6. A Registered Dietitian's Guide to Counting Macros - AOL

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    For example, your macro goals may be 100 grams of protein, 200 grams of carbs and 80 grams of fat each day. You would eat different foods and look at how much of each of the macros they contain to ...

  7. Spaghetti - Wikipedia

    en.wikipedia.org/wiki/Spaghetti

    By 1955, annual consumption of spaghetti in Italy doubled from 14 kilograms (31 lb) per person before World War II to 28 kilograms (62 pounds). [25] By that year, Italy produced 1,432,990 tons of spaghetti, of which 74,000 were exported, and had a production capacity of 3 million tons. [25]

  8. Kraft Dinner - Wikipedia

    en.wikipedia.org/wiki/Kraft_Dinner

    Previous logo of the Canadian version [17]. Kraft Dinner has been called a de facto national dish of Canada. [18] Packaged in Quebec with Canadian wheat and milk, and other ingredients from Canada and the US, [19] Canadians purchase 1.7 million of the 7 million boxes sold globally each week [2] and eat an average of 3.2 boxes of Kraft Dinner each year, 55% more than Americans.

  9. What's the healthiest pasta sauce? The top 2 picks ... - AOL

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    And the American Heart Association recommends no more than 36 grams of added sugar per day for men and 25 grams for women. ... Aim for less than 5 grams of total fat per 100-gram serving of pasta ...

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