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2. Turkey bacon - Wikipedia

   en.wikipedia.org/wiki/Turkey_bacon

   Two strips (around 28 grams or approximately 1 ounce) of Butterball turkey bacon contain 3 grams of fat and 50 calories (32% of which from fat); turkey bacon from Louis Rich and Mr. Turkey contain 5 and 4 grams of fat, respectively, per two slices. By comparison, two strips of regular pork bacon contain, on average, some 7 grams of fat. [8]

3. Peameal bacon - Wikipedia

   en.wikipedia.org/wiki/Peameal_bacon

   While turkey bacon has a healthier image, popular brands have higher sodium and carbohydrates from added corn syrup. Nutritionist Theresa Albert compared 100-gram (3.5 oz) samples (about 4 slices of side bacon or turkey bacon, and 2 thick slices of peameal bacon): [1] turkey bacon: 382 calories, 2,285 mg of sodium, 3.1 g of carbohydrates and 28 ...

4. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

   www.aol.com/lifestyle/keto-panera-17-low-carb...

   Nutrition Information: 550 calories, 30g fat, 44g carbs, 27g protein, 3g sugar, 4g fiber. ... Turkey, bacon, Gouda, sliced tomatoes and signature sauce make this sammy a crowd favorite. But it’s ...

5. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

6. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

   www.aol.com/lifestyle/17-best-worst-jimmy-johns...

   Best: Club Lulu Unwich: Turkey, Bacon, Lettuce, Tomato&Mayo club lulu unwich from jimmy johns Nutrition : 340 calories, 24 g fat (5 g saturated fat), 1,060 mg sodium, 5 g carbs (2 g fiber, 3 g ...

7. This 7-day meal plan helps you follow a 2000-calorie diet the ...

   www.aol.com/news/7-day-meal-plan-helps-230432747...

   Breakfast: Three egg scramble with ¼ cup mushrooms, 1 ½ cup fresh spinach, 2 tablespoons cheese, 2 tablespoons crumbled turkey bacon with two slices of whole-grain toast. Add 1 tablespoon extra ...

8. Bacon - Wikipedia

   en.wikipedia.org/wiki/Bacon

   The meat for turkey bacon comes from the whole turkey, which is chopped and reformed into strips to resemble bacon, and can be cured or uncured, or smoked. [1] Turkey bacon is cooked by pan-frying. [63] Cured turkey bacon made from dark meat can be less than 10% fat. [64] The low fat content of turkey bacon means it does not shrink while being ...

9. 24 Easy Heart-Healthy Breakfast Recipes to Make for Busy Mornings

   www.aol.com/24-easy-heart-healthy-breakfast...

   Turkey bacon provides savory flavor and crunch while keeping fat and calories in check. Country-style whole-wheat bread (or sourdough) often comes without added sugars, making it the best choice here.