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Turkey bacon cooking in skillet. Turkey bacon can be cooked by pan-frying or deep-frying. [1] Cured turkey bacon made from dark meat can be 90% fat free. [2] It can be used in the same manner as bacon (such as in a BLT sandwich), [1] but the low fat content of turkey bacon means it does not shrink while being cooked and has a tendency to stick to the pan, thus making deep-frying a faster and ...
Nutrition (Per 2 slices): Calories: 60 Fat: 4 g (Saturated fat: 2 g) Sodium: 120 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 3 g. Coming in as the lowest-sodium option, the uncured sugar-free ...
While turkey bacon has a healthier image, popular brands have higher sodium and carbohydrates from added corn syrup. Nutritionist Theresa Albert compared 100-gram (3.5 oz) samples (about 4 slices of side bacon or turkey bacon, and 2 thick slices of peameal bacon): [1] turkey bacon: 382 calories, 2,285 mg of sodium, 3.1 g of carbohydrates and 28 ...
Turkey Bacon, Cheddar, and Egg White Sandwich starbucks turkey bacon cheddar egg white Per Serving (1 piece) : 230 cal, 5 g fat (2.5 g saturated fat, 0 trans fat), 560 mg sodium, 28 g carbs (3 g ...
Nutritional Information: 0 calories, 0g fat, 0g carbs, 0g sugar, 0g protein. Ingredients: tea, water. ... Turkey bacon contains less fat than traditional pork, and the low-fat cheese saves you ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Best: Turkey Tom: Turkey, Lettuce, Tomato&Mayo Turkey Tom from Jimmy John's Nutrition : 480 calories, 19 g fat (2.5 g saturated fat), 1,160 mg sodium, 48 g carbs (4 g fiber, 2 g sugar), 23 g protein
Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...
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3657 E Main St, Whitehall, OH · Directions · (614) 239-7509