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A self bow or simple bow is a bow made from a single piece of wood. Extra material such as horn nocks on the ends, or built-up handles, would normally be accepted as part of a self bow. Some modern authorities would also accept a bow spliced together in the handle from two pieces of wood. [1]
Cultures that used composite bows (bows made of several materials, classically horn, wood, and sinew) had to rely on skilled craftsmen. Composite bows could be made relatively short, heavily recurved, and highly effective but the constituent materials had to be put under enormous stress and the bow's limbs needed to be perfectly aligned.
Beginners start with a rubber practice bow and by practising the movements of hassetsu (八節). The second step for a beginner is to do karabiki (空引) training with a bow without an arrow to learn handling of the bow and performing hassetsu until full draw. Handling and maintenance of the equipment is also part of the training.
A composite bow is a traditional bow made from horn, wood, and sinew laminated together, a form of laminated bow. The horn is on the belly, facing the archer, and sinew on the outer side of a wooden core. When the bow is drawn, the sinew (stretched on the outside) and horn (compressed on the inside) store more energy than wood for the same ...
Such "Holmegaard style" bows are used in flight archery competitions. For flight bows, an optimum between the length of the stiff tips and the draw force of the bow is desired. If the outer limbs are too long, their weight exceeds the capacity of the energy stored in inner limbs. The outer limbs can also become unstable if made too thin.
The Traditional Bowyers Bible Volume 3. The Lyons Press, 1994. ISBN 1-58574-087-X; The Traditional Bowyers Bible Volume 4. The Lyons Press, 2008. ISBN 978-0-9645741-6-8; T'an Tan-Chiung: "Investigative Report on Bow and Arrow Manufacture in Chengtu", Soochow University Journal of Chinese Art History, July 1981 pp. 143–216
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