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  2. Pennyweight - Wikipedia

    en.wikipedia.org/wiki/Pennyweight

    A pennyweight (dwt) is a unit of mass equal to 24 grains, 1 ⁄ 20 of a troy ounce, 1 ⁄ 240 of a troy pound, approximately 0.054857 avoirdupois ounce [1] and exactly 1.55517384 grams. [2] It is abbreviated dwt , d standing for denarius – (an ancient Roman coin), and later used as the symbol of an old British penny (see £sd ).

  3. Troy weight - Wikipedia

    en.wikipedia.org/wiki/Troy_weight

    C-19 [17] Thus one troy ounce = 480 grains × 0.064 798 91 grams/grain = 31.103 476 80 grams. Since the ounce avoirdupois is defined as 437.5 grains, a troy ounce is exactly 480 ⁄ 437.5 = 192 ⁄ 175 or about 1.09714 ounces avoirdupois or about 9.7% more. The troy ounce for trading precious metals is considered to be sufficiently approximated ...

  4. English units - Wikipedia

    en.wikipedia.org/wiki/English_units

    Table of equivalences English unit SI ("metric") Relationship Square rod: 25.29 m 2: 30.25 square yards. A square rod is also known as a square pole or a square perch. Sometimes the word 'square' is omitted when the context clearly indicates that the subject is area, notably so in the case of British allotment gardens. Rood: 1,012 m 2

  5. Deadweight tonnage - Wikipedia

    en.wikipedia.org/wiki/Deadweight_tonnage

    Deadweight tonnage (also known as deadweight; abbreviated to DWT, D.W.T., d.w.t., or dwt) or tons deadweight (DWT) is a measure of how much weight a ship can carry. [ 1 ] [ 2 ] [ 3 ] It is the sum of the weights of cargo , fuel, fresh water , ballast water , provisions, passengers, and crew .

  6. The 30-30-30 rule for weight loss is going viral. Experts ...

    www.aol.com/lifestyle/30-30-30-rule-weight...

    The 30-30-30 morning routine was originally described by author Tim Ferriss in his book "The 4 ... “I think there is a benefit to having 30 grams of protein at breakfast,” Schmidt adds. ...

  7. List of conversion factors - Wikipedia

    en.wikipedia.org/wiki/List_of_conversion_factors

    calorie (International Table) cal IT: ≡ 4.1868 J = 4.1868 J: calorie (mean) cal mean: 1 ⁄ 100 of the energy required to warm one gram of air-free water from 0 °C to 100 °C at a pressure of 1 atm ≈ 4.190 02 J: calorie (thermochemical) cal th: ≡ 4.184 J = 4.184 J: Calorie (US; FDA) Cal ≡ 1 kcal = 1000 cal = 4184 J: calorie (3.98 °C ...

  8. FBI warns South American crime groups targeting star athletes ...

    www.aol.com/fbi-warns-south-american-crime...

    The robberies of the homes of some of the most famous athletes in the U.S., including Travis Kelce and Patrick Mahomes, are reportedly led by South American crime groups.

  9. Dying To Be Free - The Huffington Post

    projects.huffingtonpost.com/dying-to-be-free...

    Residential drug treatment co-opted the language of Alcoholics Anonymous, using the Big Book not as a spiritual guide but as a mandatory text — contradicting AA’s voluntary essence. AA’s meetings, with their folding chairs and donated coffee, were intended as a judgment-free space for addicts to talk about their problems.