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Drink some herbal tea Start by staying well hydrated—drink hot liquids like your favorite cup of tea to help moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola.
There are many forms in which herbs can be administered, the most common of which is a liquid consumed as a herbal tea or a (possibly diluted) plant extract. [25] Herbal teas, or tisanes, are the resultant liquid of extracting herbs into water, though they are made in a few different ways.
Theaceae (/ θ i ˈ eɪ s i i /), the tea family, is a family of flowering plants comprising shrubs and trees, including the economically important tea plant, and the ornamental camellias. It can be described as having from seven to 40 genera , depending on the source and the method of circumscription used.
Corynaea crassa, commonly known as Peruvian Viagra or huanarpo macho is a species of parasitic flowering plant in the family Balanophoraceae found in South and Central America. Described in 1856 by Joseph Dalton Hooker , it is the sole member of the monotypic genus Corynaea .
Black tea promised benefits like smoother energy, antioxidants, and a lighter hit to my budget—all of which sounded too good to ignore. For 30 days, I made the switch: no coffee, no energy ...
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
Dried flowers of the flor de Jamaica plant, used to make agua de Jamaica, or Jamaica iced tea. Jamaica iced tea is a popular herbal tea made of the flowers and leaves of the Jamaican hibiscus plant (Hibiscus sabdariffa), known as flor de Jamaica in Mexico. It is served cold and quite sweet with a lot of ice.
The Mediterranean diet promotes plant-based and lean proteins, and Werner says pinto beans fit that bill, making them a win for your heart. "Pinto beans are naturally low in fat and can be labeled ...
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