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  2. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

    www.aol.com/18-no-added-sugar-breakfasts...

    This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic); they combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...

  3. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

    www.aol.com/17-easy-no-added-sugar-120000051.html

    This dairy-free gut-healthy smoothie features kiwi, a prebiotic, and coconut-milk yogurt, a probiotic, that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...

  4. 18 Best No-Added-Sugar Snack Recipes for Better Blood Sugar - AOL

    www.aol.com/lifestyle/18-best-no-added-sugar...

    These highly rated diabetes-friendly snack recipes are naturally sweetened with fresh fruit and nut butter for a flavorful snack without any added sugar.

  5. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Sonoma diet: A diet based on portion control and centered around consuming "power foods" SparkPeople diet; Sugar Busters!: A 1995 diet that focuses on restricting the consumption of refined carbohydrates, particularly sugars. [173] [20] Western pattern diet (WPD): 'Default' diet in many developed countries, especially the Anglosphere.

  7. 15 Low-Sugar Breakfast Recipes to Start Your Day Off Right - AOL

    www.aol.com/lifestyle/15-low-sugar-breakfast...

    Read on for everything you need to know about daily sugar intake, plus a host of truly tasty breakfast dishes that have only natural sugars or less than 15 grams of the added stuff per serving ...

  8. Diet food - Wikipedia

    en.wikipedia.org/wiki/Diet_food

    Diet food (or dietetic food) refers to any food or beverage whose recipe is altered to reduce fat, carbohydrates, and/or sugar in order to make it part of a weight loss program or diet. Such foods are usually intended to assist in weight loss or a change in body type, although bodybuilding supplements are designed to increase weight.

  9. Florida Mom Loses 60 Lbs. After Starting Sweet Side Gig as ...

    www.aol.com/florida-mom-loses-60-lbs-135505865.html

    She revamped her diet and tossed "all my sugar, my flour," losing 60 lbs. in six months. ... Since then, Jones has developed over 250 sugar-free recipes, which are all available on her blog. In ...

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