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2. 7 Simple Daily Exercises To Shrink Hanging Belly Fat - AOL

   www.aol.com/lifestyle/7-simple-daily-exercises...

   One of the best ways to target hanging belly fat is to boost your daily activity levels so you can burn more calories, keep your metabolism high, and feel great. They don't have to be high ...

3. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

   www.aol.com/7-top-recommended-compound-exercises...

   RELATED: 7 Simple Daily Exercises To Shrink Hanging Belly Fat. 2. Pushups ... Burpees are a full-body metabolic blaster exercise great for circuits, calorie burning, explosiveness, and general ...

4. 5 Best Total-Body Workouts To Slim Down Your Belly - AOL

   www.aol.com/5-best-total-body-workouts-110020120...

   RELATED: 7 Simple Daily Exercises To Shrink Hanging Belly Fat. Workout #5: Flex and Tone. What You Need: Dumbbells and a mat. This workout is great for building strength and definition while ...

5. 5 Bodyweight Workouts To Melt Your ‘Apron Belly’ - AOL

   www.aol.com/5-bodyweight-workouts-melt-apron...

   It’s designed to improve your posture, enhance balance, and strengthen the muscles that support your spine while helping to reduce excess belly fat. The Routine: Dead Bug – 3 sets of 12 reps

6. Pretty Ugly People - Wikipedia

   en.wikipedia.org/wiki/Pretty_Ugly_People

   After arriving at the lodge, the group is greeted by an attractive blonde woman. When no one recognizes her, Lucy reveals to her friends that it is her, no longer fat. Later at lunch, Lucy explains to her friends that she has had gastric bypass surgery and she remains four pounds away from her ideal weight.

7. Abdominoplasty - Wikipedia

   en.wikipedia.org/wiki/Abdominoplasty

   The skin and fat of the lower abdomen are detached in a more limited fashion from the muscle fascia. The skin is stretched down and excess skin removed. Sometimes the belly button stalk is divided from the muscle below and the belly button slid down lower on the abdominal wall. Sometimes a portion of the abdominal muscle fascia wall is tightened.

8. 5 Best High-Intensity Cardio Workouts To Melt Visceral Fat - AOL

   www.aol.com/5-best-high-intensity-cardio...

   RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat. Workout 4: Stair Climb Intervals. What you need: A set of stairs or a stadium. This 20-minute workout focuses on explosive power ...

9. DIEP flap - Wikipedia

   en.wikipedia.org/wiki/DIEP_flap

   Purpose of procedure: A tummy tuck is a cosmetic procedure used to give the abdomen a slimmer appearance. DIEP flap reconstruction is procedure that reconstructs breasts after a single or double mastectomy due to breast cancer. Length of surgery/hospital stay: A DIEP flap reconstruction surgery takes about six to eight hours on average. [1]