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  2. 50 best workout songs for motivation, according to fitness ...

    www.aol.com/news/50-best-workout-songs...

    Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers

  3. Call on Me (Eric Prydz song) - Wikipedia

    en.wikipedia.org/wiki/Call_on_Me_(Eric_Prydz_song)

    The song is based on a sample of Steve Winwood's 1982 song "Valerie" from the album Talking Back to the Night. "Call on Me" received significant sales success and topped several record charts. The song is famous for its music video, which features several young women and a man performing aerobics and dancing in a sexually suggestive manner.

  4. Alphabet Aerobics - Wikipedia

    en.wikipedia.org/wiki/Alphabet_Aerobics

    Download QR code; Print/export Download as PDF; Printable version; ... "Alphabet Aerobics" is a song by American hip hop duo Blackalicious from their EP A2G (1999).

  5. Music and aerobic exercise performance - Wikipedia

    en.wikipedia.org/wiki/Music_and_Aerobic_Exercise...

    Synchronous music is described as the synchronization between tempo and human movement in terms responding to the rhythmical qualities of music. [1] [11] Motivational music is described as music with strong rhythms and are fast tempo (>120 bpm). Type of music has the ability to change arousal levels and may be used as a stimulant or sedative.

  6. Blackalicious - Wikipedia

    en.wikipedia.org/wiki/Blackalicious

    Since then, the lyrics to "Alphabet Aerobics" have been recited throughout media outlets in various contexts. [16] [17] Blackalicious also reworked the song with sports-themed lyrics for Bleacher Report. [18] In 2015, after ten years since releasing a project together, Gift of Gab and Chief Xcel announced the fourth Blackalicious album Imani ...

  7. Zumba - Wikipedia

    en.wikipedia.org/wiki/Zumba

    Zumba was created in the 1990s by dancer and choreographer Beto Pérez, an aerobics instructor in Cali, Colombia.After forgetting his usual music one day, and using cassette tapes of Latin dance music (salsa and merengue) for class, Pérez began integrating the music and dancing into other classes, calling it "Rumbacize".

  8. Jacki Sorensen - Wikipedia

    en.wikipedia.org/wiki/Jacki_Sorensen

    Jacki Sorensen (born Jacqueline Faye Mills; December 10, 1942) is the American originator of aerobic dancing, popularly known as aerobics.Inspired by Dr. Kenneth H. Cooper's 1968 book on aerobic exercise, she created for women an aerobic dance routine to music in 1969 in Puerto Rico, teaching U.S. Air Force wives. [2]

  9. A2G - Wikipedia

    en.wikipedia.org/wiki/A2G

    Stanton Swihart of AllMusic praised "Alphabet Aerobics". He additionally wrote that Gift of Gab "barely outshines Chief Xcel, who, par for course with the entire Quannum Projects crew, loads the music with clever samples and newfangled beats (especially on the funk-laced 'Clockwork') to keep things ever-inventive."