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The benefits for children are similar to those for adults. Emotional benefits include greater optimism and a less reactive nature. Mental benefits including increased focus, concentration and improvements in the quality of sleep have been reported. [6] Academic performance improves, along with confidence in physical abilities.
She introduces children ages 3–6 to science, nature, and communities through adventures with her friends Olive and Ari. Each episode includes two 11-minute animated stories, plus interstitial content, where Elinor and her classmates enjoy either Señor Tapir singing about famous nature explorers or Ms. Mole reading stories. [2]
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Nature Is Speaking is an ongoing environmental awareness campaign by Conservation International that was launched in 2014. [1] The campaign is developed by TBWA\Media Arts Lab and produced by RadicalMedia for Conservation International. [ 2 ]
Nature therapy, sometimes referred to as ecotherapy, forest therapy, forest bathing, grounding, earthing, Shinrin-Yoku or Sami Lok, is a practice that describes a broad group of techniques or treatments using nature to improve mental or physical health. Spending time in nature has various physiological benefits such as relaxation and stress ...
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Kemetic yoga is a system of yoga which involves a combination of physical movements, deep breathing techniques and meditation. [1] Developed in the 1970s, this form of yoga is inspired by Ancient Egyptian hieroglyphs.
A nature documentary or wildlife documentary is a genre of documentary film or series about animals, plants, or other non-human living creatures. Nature documentaries usually concentrate on video taken in the subject's natural habitat , but often including footage of trained and captive animals, too.