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A person living with depression can feel sad or hopeless, lose interest in previously enjoyed activities, experience negative changes in sleep or appetite, and struggle to complete tasks ...
People often say these quotes to make friends and family feel better, but they are examples of toxic positivity—and can hurt mental health. 10 Things You Should Never Say to a Depressed Person ...
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Although depressed individuals are thought to have a negative cognitive bias that results in recurrent, negative automatic thoughts, maladaptive behaviors, and dysfunctional world beliefs, [2] [3] [4] depressive realism argues not only that this negativity may reflect a more accurate appraisal of the world but also that non-depressed ...
In this case, a depressed person may demonstrate a slowing of thinking, speaking, or body movement. [3] They may speak more softly or say less than usual. [8] To meet diagnostic criteria, changes in motor activity must be so abnormal that it can be observed by others. [8]
Milligan was capable of creating light-hearted humour and outrageous ideas, despite his manic state. Finding laughter served as motivation to remedy a depressed mental state and effectively function as self-medication. [10] This process has been described as a safeguard against the formation of hopelessness and subsequent depression. [29]
For people who are diagnosed with depression, spending time looking at depression memes—even those that may feel “dark” to others—may be a good thing, according to a 2020 study published ...
Depressed people view their lives as devoid of pleasure or reward, presenting insuperable obstacles to achieving their important goals. This is often manifested as a lack of motivation and leads to the depressed person feeling further withdrawal and isolation as they may be seen as lazy by others. Everything seems and feels “too hard to ...