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Research also suggests that exercising while sick may help reduce the duration and severity of acute respiratory infection-related symptoms. Potential benefits of working out while sick: Temporary ...
Doing light exercise can help boost your immune system over time, but there’s no research that says exercising while you have a cold actually shortens the duration of your cold, Dr. Adam says ...
Cold, dry air can irritate your airways, according to the American Lung Association, resulting in inflammation. If you have asthma or COPD, you may notice the symptoms much sooner than someone ...
Cold and flu season always comes around when the weather starts to change. But does cold, wet weather actually make you sick?Not really, experts say. But cooler temperatures and dry winter air can ...
Here's what you need to know about working out while you have a cold
The winter surge of respiratory viruses is here. Dr. Leana Wen answers questions about the length of viral respiratory illnesses and how to facilitate your recovery.
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The common cold often shares many of the symptoms associated with COVID-19 or the flu but tends to be much milder. You may have a runny nose or congestion, sneezing, sore throat, cough, slight ...