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  2. Interval training - Wikipedia

    en.wikipedia.org/wiki/Interval_training

    For example, a fartlek training session might consist of a warm-up for 5–10 minutes; running at a steady, hard speed for 2 km; rapid walking for 5 minutes (recovery); sprints of 50–60 s interspersed with easy running; full-speed uphill for 200 m; rapid walking for one minute; repeating this routine until the time schedule has elapsed (a ...

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  5. Template:Football box collapsible - Wikipedia

    en.wikipedia.org/wiki/Template:Football_box...

    This template displays the summary of a football (soccer) match. The summary include date and time, stadium, competing teams, goal scorers and the minute of goal, a link to the official match report and attendance of the stadium. It also includes whether or not the match went to extra-time or penalty-shoots and displays respective results. It is collapsible. Template parameters [Edit template ...

  6. Warming up - Wikipedia

    en.wikipedia.org/wiki/Warming_up

    Players of Legends Football League do a warm-up exercise, US 'Warming up' is a part of stretching and preparation for physical exertion or a performance by exercising or practicing gently beforehand, usually undertaken before a performance or practice. Athletes, singers, actors and others warm up before stressing their muscles.

  7. Time-out (sport) - Wikipedia

    en.wikipedia.org/wiki/Time-out_(sport)

    Having lost his batting helmet, Anthony Alford requests time after reaching base safely during a 2022 Minor League Baseball game.. Baseball players and managers of both the offense and defense can request time out for a number of purposes, such as for a batter to step out of the batter's box to better prepare for a pitch, a foreign object entering a batter's eye such as dust or a bug, for a ...

  8. Template:Infobox football club - Wikipedia

    en.wikipedia.org/wiki/Template:Infobox_football_club

    No description. Template parameters [Edit template data] This template prefers block formatting of parameters. Parameter Description Type Status Clubname clubname The commonly-used name of the club String required Image image The official badge/logo of the club File optional Caption caption Caption for image, if provided String optional Fullname fullname The club's complete name String ...

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