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  2. Thermoregulation - Wikipedia

    en.wikipedia.org/wiki/Thermoregulation

    Thermoregulation is the ability of an organism to keep its body temperature within certain boundaries, even when the surrounding temperature is very different. A thermoconforming organism, by contrast, simply adopts the surrounding temperature as its own body temperature, thus avoiding the need for internal thermoregulation.

  3. Cold and heat adaptations in humans - Wikipedia

    en.wikipedia.org/wiki/Cold_and_heat_adaptations...

    Humans adapted to heat early on. In Africa, the climate selected for traits that helped them stay cool. Also, humans had physiological mechanisms that reduced the rate of metabolism and that modified the sensitivity of sweat glands to provide an adequate amount for cooldown without the individual becoming dehydrated. [17] [20]

  4. Bedtime procrastination - Wikipedia

    en.wikipedia.org/wiki/Bedtime_procrastination

    Bedtime procrastination causes people to feel that time is passing quickly, which can lead to anxiety and stress. [21] For people who do not sleep well, bedtime is an abominable time. Sleep can become a task and a burden that increases people's worry about getting enough sleep, leading to nervousness, and increases their psychological stress.

  5. Gift ideas for people who are always cold: Blankets, slippers ...

    www.aol.com/lifestyle/gifts-for-people-who-are...

    For the coffee lover who really hates when their cuppa goes cold, the Ember temperature-control mug is a no brainer. I'm a long-time owner of the original Ember mug (this is the model No. 2) and I ...

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  7. Thermal comfort - Wikipedia

    en.wikipedia.org/wiki/Thermal_comfort

    The human body will release excess heat into the environment, so the body can continue to operate. The heat transfer is proportional to temperature difference. In cold environments, the body loses more heat to the environment and in hot environments the body does not release enough heat. Both the hot and cold scenarios lead to discomfort. [2]

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