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  2. Andy Puddicombe - Wikipedia

    en.wikipedia.org/wiki/Andy_Puddicombe

    Andy Puddicombe (born 23 September 1972) is a British author, public speaker and a teacher of meditation and mindfulness. He, alongside Richard Pierson, [ 1 ] is the co-founder of Headspace , a digital health company that provides guided meditation training and mindfulness for its users.

  3. Meditation Has Become a Streamable Form of ... - AOL

    www.aol.com/meditation-become-streamable-form...

    Headspace Guide to Meditation spans eight episodes during which Headspace co-founder Andy Puddicombe—who previously spent 10 years living as a Buddhist monk in Asia, meditating up to 16 hours a ...

  4. Headspace (company) - Wikipedia

    en.wikipedia.org/wiki/Headspace_(company)

    Andy Puddicombe, co-founder of Headspace. Headspace was founded in May 2010, by Andy Puddicombe and Richard Pierson. [2] Puddicombe is a former Buddhist monk. [3] In 2004, he returned to the UK "to make meditation accessible, relevant, and beneficial to as many people as possible". [4] Pierson had a background in marketing and brand development ...

  5. Headspace Guide to Meditation - Wikipedia

    en.wikipedia.org/wiki/Headspace_Guide_to_Meditation

    The series details the benefits of guided meditation and offers viewers techniques to help get started. [2] [3] It premiered on January 1, 2021. [4] [5] References

  6. Puddicombe - Wikipedia

    en.wikipedia.org/wiki/Puddicombe

    Puddicombe is a surname. Notable people with the surname include: Andy Puddicombe (born 1972), British author, public speaker and teacher of meditation and mindfulness; Harry Puddicombe (1870–1953}, Canadian composer, pianist and music educator; Allen Raine, pseudonym of Anne Adalisa Puddicombe (1836–1908; her married name), a Welsh novelist

  7. List of Buddhists - Wikipedia

    en.wikipedia.org/wiki/List_of_Buddhists

    Andy Puddicombe (born 23 September 1972) is a British author, public speaker and a teacher of meditation and mindfulness. He, alongside Richard Pierson, [110] is the co-founder of Headspace, a digital health company that provides guided meditation training and mindfulness for its users. [111] [112]

  8. Meditative postures - Wikipedia

    en.wikipedia.org/wiki/Meditative_postures

    Siddhasana is an ancient meditation seat.. Meditative postures or meditation seats are the body positions or asanas, usually sitting but also sometimes standing or reclining, used to facilitate meditation.

  9. Satipatthana - Wikipedia

    en.wikipedia.org/wiki/Satipatthana

    Satipatthana (Pali: Satipaṭṭhāna; Sanskrit: smṛtyupasthāna) is a central practice in the Buddha's teachings, meaning "the establishment of mindfulness" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind.

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