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I-TRI trains middle school girls to compete in youth triathlons. Many girls don't know how to run, bike or swim. They gain confidence, boost mental health through exercise.
Periodization is a cyclical method of planning and managing athletic or physical training and involves progressive cycling of various aspects of a training program during a specific period. [1] [2] Conditioning programs can use periodization to break up the training program into the off-season, preseason, inseason, and the postseason ...
The International Triathlon Union (now known as World Triathlon) was founded in 1989 as the international governing body of the sport, with the chief goal, at that time, of putting triathlon on the Olympic program. [33] The World Triathlon sanctions and organises the World Triathlon Series and the World Triathlon Cup races each year, with ...
It provides funding for equipment, training and travel expenses. In 2011, Access for Athletes satisfied 980 funding requests from challenged athletes in 45 U.S. states and 22 countries. The grants, totaling more than $1.4 million, were used by recipients – of all ages, from beginners to elites – to participate in 47 different sports.
USA Triathlon (USAT) is the national governing body for the multisport disciplines of triathlon, duathlon, aquathlon and winter triathlon in the United States. USA Triathlon is a member federation of the U.S. Olympic & Paralympic Committee and World Triathlon. Victoria Brumfield is the chief executive officer and Joel Rosinbum is the chair.
Fartlek is a middle and long-distance runner's training approach developed in the late 1930s by Swedish Olympian Gösta Holmér. [1] It has been described as a relatively unscientific blending of continuous training (e.g., long slow distance training), with its steady pace of moderate-high intensity aerobic intensity, [2] and interval training, with its “spacing of more intense exercise and ...
Rock N Fit. Ranging from HIIT workouts to strength training to yoga to recovery, Gallucci says the FitNation Rock N Fit is the perfect vibration plate for a full-body experience. It’s compact ...
Triathlon Ireland (Irish: Trí-Atlan Éireann, formerly the Irish Triathlon Association, is the governing body of triathlon, and duathlon, [1] on the island of Ireland. [2] It was founded in 1984. [3] Darren Coombes has been the CEO since 2020. [4] The organisation is one of a number of governing bodies based in Sports Campus Ireland in Fingal. [5]
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