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2. 7 Tips for Having More Energy - AOL

   www.aol.com/7-tips-having-more-energy-155500049.html

   The best approach is to drink water when you’re thirsty and continue until you feel properly hydrated. ... These natural ways to boost energy can make an immense difference. But if you continue ...

3. Trying to Lose Weight? Here are 5 Ways Drinking More Water ...

   www.aol.com/trying-lose-weight-5-ways-105700988.html

   Drinking water can help make this lifestyle change easier. When exercising, ... Beyond helping you reach your weight loss goals, water can help boost: Mental performance and energy.

4. Does Drinking a Gallon of Water a Day Have Benefits? Here’s ...

   www.aol.com/does-drinking-gallon-water-day...

   Drinking water (approximately 16 ounces) can increase your metabolic rate by 30 percent, according to a 2003 study in the Journal of Clinical Endocrinology and Metabolism. 2. It Might Prevent ...

5. Energy drink - Wikipedia

   en.wikipedia.org/wiki/Energy_drink

   In 2007, energy drink powders and effervescent tablets were introduced, whereby either can be added to water to create an energy drink. [34] On 14 August 2012, the word energy drink was listed for the first time in the Merriam-Webster's Collegiate Dictionary. [35]

6. Exactly How Much Water You Should Drink to Lose Weight

   www.aol.com/exactly-much-water-drink-lose...

   Water also raises your resting energy expenditure (REE), which refers to the calories your body burns at rest, by as much as 30 percent within 20 minutes of drinking water, says Dr. Linda Anegawa ...

7. Daily consumption of drinking water - Wikipedia

   en.wikipedia.org/wiki/Daily_consumption_of...

   Profuse sweating can increase the need to replace electrolytes (salts). Water intoxication (the consumption of too much water too quickly) causes hyponatremia, which can cause death in minutes or hours. [8] Water makes up about 60% of the body weight in men and 55% of weight in women. [9] A baby is about 70% to 80%; old people are about 45% ...

8. Functional beverage - Wikipedia

   en.wikipedia.org/wiki/Functional_beverage

   A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.

9. Stay hydrated, chew gum, listen to music and more tips to ...

   www.aol.com/lifestyle/stay-hydrated-chew-gum...

   Drink enough water: ... there are some things you can do to boost your energy too. Here’s what experts recommend: ... “Even a five- to 10-minute brisk walk or light stretching can boost ...