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  2. 5 Ways Alcohol Can Mess With Your Weight Loss

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    5. Alcohol Disrupts Your Sleep. Yes, it can feel like a nightcap helps you drift off. But alcohol can disrupt your sleep quite a bit. It can trigger insomnia, obstructive sleep apnea, short sleep ...

  3. How to make healthier mocktails, according to dietitians: 5 ...

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    Here are some expert tips on how to make a healthier — but no less delicious — mocktail, along with five flavorful recipes to try. Start with a low-calorie beverage as the base

  4. What you should know about carbonated water and weight loss - AOL

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    “Therefore, carbonated water alone is unlikely to contribute significantly to weight loss,” he said. “A balanced diet and regular exercise remain essential for effective weight management.”

  5. Homebrewing - Wikipedia

    en.wikipedia.org/wiki/Homebrewing

    People choose to brew their own beer for a variety of reasons. Many homebrew to avoid a higher cost of buying commercially equivalent beverages. [10] Brewing domestically also affords one the freedom to adjust recipes according to one's own preference, create beverages that are unavailable on the open market or beverages that may contain fewer calories, or less or more alcohol.

  6. Cooking with alcohol - Wikipedia

    en.wikipedia.org/wiki/Cooking_with_alcohol

    Flambé is a technique where alcohol, such as brandy, is poured on top of a dish and then ignited to create a visual presentation. [3]A variation of the flambé tradition is employed in Japanese teppanyaki restaurants where a spirit is poured onto the griddle and then lit, providing both a dramatic start to the cooking, and a residue on the griddle which indicates to the chef which parts of ...

  7. Birch beer - Wikipedia

    en.wikipedia.org/wiki/Birch_beer

    The one ingredient used in all recipes of birch beer is birch sap. Most recipes use some fermentation, but the amount of alcohol in the beverage depends on the brand. [citation needed] The process of fermenting birch syrup is done using baker's yeast. [6] The process of fermentation is done to decompose sugar to alcohol.

  8. Does wine help you lose weight? - AOL

    www.aol.com/2016-03-11-does-wine-help-you-lose...

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  9. Alcohol and weight - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_weight

    The relationship between alcohol consumption and body weight is the subject of inconclusive studies. Findings of these studies range from increase in body weight to a small decrease among women who begin consuming alcohol. [1] [2] Some of these studies are conducted with numerous subjects; one involved nearly 8,000 and another 140,000 subjects.