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2. Is Matcha Tea Healthy? Experts Explain Matcha’s ... - AOL

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   How often should you drink matcha? The Food and Drug Administration recommends a maximum of 400 milligrams (mg) of caffeine per day, and 1 cup of matcha has around 20 to 37 mg of caffeine ...

3. 8 health benefits of drinking matcha that might make you give ...

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   Key takeaways. Matcha is made from shade-grown tea leaves that are picked, steamed, and then dried before being ground into a fine powder. The global matcha tea market was worth $3.27 billion in ...

4. Is matcha good for your health or just an overpriced ... - AOL

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   A dietitian explains the nutrition and health benefits of matcha. Matcha is the trendy green tea that is soaring in popularity, but is it actually good for you? A dietitian explains the nutrition ...

5. Matcha - Wikipedia

   en.wikipedia.org/wiki/Matcha

   Matcha [a] (抹茶) / ˈ m æ tʃ ə, ˈ m ɑː tʃ ə / ⓘ [2] [3] is a finely ground powder of green tea specially processed from shade-grown tea leaves. [4] [5] [6] Shade growing gives matcha its characteristic bright green color and strong umami flavor.

6. How matcha lattes became a wellness status symbol

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   Unlike coffee, there’s no genuinely cheap way to drink matcha lattes on a regular basis. At home pouches of the drinkable grade powder cost £16 for 30g in Holland and Barrett, £24 for 100g on ...

7. What’s the healthiest tea to drink? The benefits of ... - AOL

   www.aol.com/lifestyle/healthiest-tea-drink...

   Diabetes: Drinking four or more cups of tea a day is associated with a lower risk of type 2 diabetes. ... Green tea varieties include sencha, matcha, gyokuro, longjing (dragon well) and gunpowder ...

8. List of countries by tea consumption per capita - Wikipedia

   en.wikipedia.org/wiki/List_of_countries_by_tea...

   Rank Country/Region Tea consumption 1 Turkey 3.16 kg (6.96 lb) 2 Ireland 2.36 kg (5.21 lb) 3 United Kingdom 1.82 kg (4.01 lb) 4 Iran [2] 1.50 kg (3.30 lb) 5 Pakistan [3]

9. Daily consumption of drinking water - Wikipedia

   en.wikipedia.org/wiki/Daily_consumption_of...

   The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...