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  2. Lateral rotator group - Wikipedia

    en.wikipedia.org/wiki/Lateral_rotator_group

    The lateral rotator group is a group of six small muscles of the hip which all externally (laterally) rotate the femur in the hip joint.It consists of the following muscles: piriformis, gemellus superior, obturator internus, gemellus inferior, quadratus femoris and the obturator externus.

  3. Gemelli muscles - Wikipedia

    en.wikipedia.org/wiki/Gemelli_muscles

    The gemelli muscles are two small muscular fasciculi, accessories to the tendon of the internal obturator muscle which is received into a groove between them. The superior gemellus muscle is the higher placed gemellus muscle that arises from the outer (gluteal) surface of the ischial spine , and blends with the upper part of the tendon of the ...

  4. List of flexors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_flexors_of_the...

    The iliacus and nearby muscles. The hip flexors are (in descending order of importance to the action of flexing the hip joint): [2] Collectively known as the iliopsoas or inner hip muscles: Psoas major; Iliacus muscle; Anterior compartment of thigh. Rectus femoris (part of the quadriceps muscle group) Sartorius; One of the gluteal muscles ...

  5. FileVault - Wikipedia

    en.wikipedia.org/wiki/FileVault

    before migration, FileVault must be disabled at the source. If transferring FileVault data from a previous Mac that uses 10.4 using the built-in utility to move data to a new machine, the data continues to be stored in the old sparse image format, and the user must turn FileVault off and then on again to re-encrypt in the new sparse bundle format.

  6. Muscles of the hip - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_hip

    The gluteal muscles include the gluteus maximus, gluteus medius, gluteus minimus, and tensor fasciae latae.They cover the lateral surface of the ilium.The gluteus maximus, which forms most of the muscle of the buttocks, originates primarily on the ilium and sacrum and inserts on the gluteal tuberosity of the femur as well as the iliotibial tract, a tract of strong fibrous tissue that runs ...

  7. Erector spinae muscles - Wikipedia

    en.wikipedia.org/wiki/Erector_spinae_muscles

    The erector spinae (/ ɪ ˈ r ɛ k t ər ˈ s p aɪ n i / irr-EK-tər SPY-nee) [1] or spinal erectors is a set of muscles that straighten and rotate the back.The spinal erectors work together with the glutes (gluteus maximus, gluteus medius and gluteus minimus) to maintain stable posture standing or sitting.

  8. Gluteus maximus - Wikipedia

    en.wikipedia.org/wiki/Gluteus_maximus

    The gluteus maximus is the main extensor muscle of the hip in humans. It is the largest and outermost of the three gluteal muscles and makes up a large part of the shape and appearance of each side of the hips. It is the single largest muscle in the human body. [1] Its thick fleshy mass, in a quadrilateral shape, forms the prominence of the ...

  9. Category:Hip flexors - Wikipedia

    en.wikipedia.org/wiki/Category:Hip_flexors

    This is a category for muscles whose contractions produce flexion of the hip joint (the anterior femur moving upward through the head's rotation in the pelvis), the topic of hip flexion and activities pertaining to it.