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  2. Ashtanga (eight limbs of yoga) - Wikipedia

    en.wikipedia.org/wiki/Ashtanga_(eight_limbs_of_yoga)

    Patanjali begins by stating that all limbs of yoga are a necessary foundation to reaching the state of self-awareness, freedom and liberation. He refers to the three last limbs of yoga as samyama, in verses III.4 to III.5, and calls it the technology for "discerning principle" and mastery of citta and self-knowledge.

  3. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Pose implies an artistic, aesthetic, athletic, or spiritual intention of the position. Attitude refers to postures assumed for purpose of imitation, intentional or not, as well as in some standard collocations in reference to some distinguished types of posture: "Freud never assumed a fencer's attitude, yet almost all took him for a swordsman." [2]

  4. Astavakrasana - Wikipedia

    en.wikipedia.org/wiki/Astavakrasana

    Astavakrasana is a hand balance with lateral twist. The pose is entered from a squatting position, one arm between the feet, the other just outside the other foot, palms on the floor. Pushing up and lifting both legs from the floor gives a variant or preparatory position, with both legs bent, one leg over one forearm, the other leg crossed over ...

  5. File:Paramahansa Yogananda Standard Pose.jpg - Wikipedia

    en.wikipedia.org/wiki/File:Paramahansa_Yogananda...

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  6. Chaturanga Dandasana - Wikipedia

    en.wikipedia.org/wiki/Chaturanga_Dandasana

    Chaturanga Dandasana (Sanskrit: चतुरङ्ग दण्डासन; IAST: Caturaṅga Daṇḍāsana) or Four-Limbed Staff pose, [1] also known as Low Plank, is an asana in modern yoga as exercise and in some forms of Surya Namaskar (Salute to the Sun), in which a straight body parallel to the ground is supported by the toes and palms, with elbows at a right angle along the body.

  7. Kurmasana - Wikipedia

    en.wikipedia.org/wiki/Kurmasana

    Supta Kurmasana (Sleeping Tortoise Pose) has the forehead on the floor, the feet crossed behind the head, and the arms reaching around the legs, hands clasped behind the back. [ 10 ] [ 11 ] Uttana Kurmasana (Upside-Down Tortoise Pose) has the arms threaded through the crossed legs as in Kukkutasana (Cockerel Pose), the back on the ground, and ...

  8. Arm folding - Wikipedia

    en.wikipedia.org/wiki/Arm_folding

    The manner in which a person folds their arms is a dynamic morphological demonstration of two alternative phenotypes.Once adopted, manner of arms folding across the chest does not change throughout the lifetime and persons easily give up the unusual folding position, most commonly at the first attempt.

  9. Forelimb - Wikipedia

    en.wikipedia.org/wiki/Forelimb

    A forelimb or front limb is one of the paired articulated appendages attached on the cranial end of a terrestrial tetrapod vertebrate's torso. With reference to quadrupeds, the term foreleg or front leg is often used instead. In bipedal animals with an upright posture (e.g. humans and some other primates), the term upper limb is often used.