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  2. Hass avocado - Wikipedia

    en.wikipedia.org/wiki/Hass_avocado

    The Hass avocado is a variety of avocado with dark green, bumpy skin. It was first grown and sold by Southern California mail carrier and amateur horticulturist Rudolph Hass, who also gave it his name. [1] The Hass avocado is a large-sized fruit [2] weighing 200 to 300 grams (7 to 10 oz).

  3. Is it healthy to eat avocado every day? - AOL

    www.aol.com/many-calories-avocado-help-lose...

    Learn avocado benefits, nutrition facts and recipes. ... This large variety is grown in the sunshine state, and they are a bit lower in calories and fat than the Hass variety. But they also taste ...

  4. Avocado - Wikipedia

    en.wikipedia.org/wiki/Avocado

    Avocado trees are vulnerable to bacterial, viral, fungal, and nutritional diseases ... 'Hass': Two 'Hass' avocados The 'Hass' is the most common cultivar of avocado ...

  5. A Daily Avocado Habit Is Linked to Better Food Choices ... - AOL

    www.aol.com/daily-avocado-habit-linked-better...

    “Avocados are high in calories,” Gans says, noting that one medium-sized avocado has 225 calories. “For many calorie-conscious individuals, they may consider sticking to one serving, which ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  7. Move over, Hass: There's a new avocado growing in the ... - AOL

    www.aol.com/move-over-hass-theres-avocado...

    UC researchers have bred a new avocado variety that's growing in Ventura County. Meet the Luna. Move over, Hass: There's a new avocado growing in the county and it's 'pretty darn good'

  8. Avocado oil - Wikipedia

    en.wikipedia.org/wiki/Avocado_oil

    Avocado oil is not derived from seeds; it is pressed from the fleshy pulp surrounding the avocado pit. [6] Unrefined avocado oil from the 'Hass' cultivar has a characteristic flavor, is high in monounsaturated fatty acids, and has a high smoke point (≥250 °C or 482 °F), making it a good oil for frying. 'Hass' cold-pressed avocado oil is a ...

  9. How to pick out an avocado that's perfectly ripe at the ... - AOL

    www.aol.com/lifestyle/pick-avocado-thats...

    A perfectly ripe Hass avocado will have a dark green, almost purple skin color (similar to an eggplant), while a black color will indicate that it's gone bad. If you can't tell the difference, try ...

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    related to: nutrition facts hass avocado