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  2. Want to live a longer, healthier life? New research sheds ...

    www.aol.com/lifestyle/want-live-longer-healthier...

    Life expectancy in the U.S. is currently 77.5 years for men and women, although plenty of people live much longer than that. Now, new research is breaking down the common traits of people who live ...

  3. 5 Science-Backed Ways to Live a Longer Life

    www.aol.com/5-science-backed-ways-live-020000189...

    Human longevity is affected by a complex number of factors, including lifestyle. Through modifiable lifestyle behaviors, including diet, exercise, and limiting sedentary behavior, you can improve ...

  4. Want to live 20 years longer? Study finds 8 habits that can ...

    www.aol.com/lifestyle/want-live-20-years-longer...

    The study, which was presented at the American Society for Nutrition's Nutrition 2023 conference, found that people who adopt eight healthy lifestyle habits by middle age can expect to live longer ...

  5. Life extension - Wikipedia

    en.wikipedia.org/wiki/Life_extension

    For instance, a 2020 study indicates that the global mean loss of life expectancy (LLE) from air pollution in 2015 was 2.9 years, substantially more than, for example, 0.3 years from all forms of direct violence, albeit a significant fraction of the LLE (a measure similar to years of potential life lost) is considered to be unavoidable. [185]

  6. Walking as Little as One Hour Can Help You Live Longer ... - AOL

    www.aol.com/every-hour-long-walk-could-222436373...

    Those in Q2 and Q3 would live an extra 0.6 and 3.5 years respectively, corresponding to ages 79.2 and 82 years from the time of birth. ... which allows you to move more than sitting still in a ...

  7. Longevity myths - Wikipedia

    en.wikipedia.org/wiki/Longevity_myths

    For example, some individuals of the Galapagos tortoise live more than 175 years, [7] and some individuals of the bowhead whale more than 200 years. [8] Some scientists cautiously suggest that the human body can have sufficient resources to live up to 150 years. [9] [10]

  8. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    in the U.K. for less than a year and living together only a couple of months, having met shortly after we both arrived from the States the previous spring. Perhaps I needed a bit of distraction, as I’d given up smoking the night before and had made such a public fuss there was no turning back. Or maybe it was the thought of the new decade ahead.

  9. Relationship between telomeres and longevity - Wikipedia

    en.wikipedia.org/wiki/Relationship_between...

    Rather than protecting cells from aging, long telomeres help cells with age-related mutations last longer. [13] This problem prepares the conditions for the occurrence of various types of cancer, and people with longer cell telomeres showed more signs of suffering from types of cancer such as Melanoma and Lymphoma .