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  2. Verbal self-defense - Wikipedia

    en.wikipedia.org/wiki/Verbal_self-defense

    Verbal self-defense or verbal aikido is the art of using one's words to prevent, de-escalate, or end an attempted verbal or physical assault. [ 1 ] It is a way of using words to maintain mental and emotional safety.

  3. Real Aikido - Wikipedia

    en.wikipedia.org/wiki/Real_Aikido

    It includes of aikido, judo and jujutsu, techniques simplified so that they can be easily taught in security and self-defense courses. The curriculum itself is mainly based on a general aikido curriculum, with a kyu/dan system of grading. Apart from grappling, self-defense against strikes also includes evasion and some blocking techniques.

  4. Yoshinkan - Wikipedia

    en.wikipedia.org/wiki/Yoshinkan

    Yoshinkan Aikido is often called the "hard" style of aikido because the training methods are a product of Shioda's grueling life before the war. Shioda named his dojo "Yoshinkan" after a dojo of the same name that was built by his father, a physician, who wanted to improve both physical and spiritual health. [ 1 ]

  5. Japanese martial arts - Wikipedia

    en.wikipedia.org/wiki/Japanese_martial_arts

    Aikido shihōnage technique. Aikido (合氣道:あいきどう, aikidō) means "the way to harmony with ki". It is a Japanese martial art developed by Morihei Ueshiba (植芝 盛平 Ueshiba Morihei, 1883 – 1969). The art consists of "striking", "throwing" and "joint locking" techniques and is known for its fluidity and blending with an ...

  6. Aikido techniques - Wikipedia

    en.wikipedia.org/wiki/Aikido_techniques

    Good ukemi involves attention to the technique, the partner and the immediate environment - it is an active rather than a passive "receiving" of Aikido. The fall itself is part of Aikido, and is a way for the practitioner to receive, safely, what would otherwise be a devastating strike or throw (or joint lock control) and return to a standing ...

  7. Wristlock - Wikipedia

    en.wikipedia.org/wiki/Wristlock

    Rotational wristlock by an Aikido instructor. A rotational wristlock (in budo referred to as kote hineri, and in Aikido referred to as a type of sankyō, 三教, "third teaching") [5] [6] is a very common type of wristlock, and involves forced supination or pronation of the wrist, and is typically applied by grabbing and twisting the hand.

  8. Hybrid martial arts - Wikipedia

    en.wikipedia.org/wiki/Hybrid_martial_arts

    Hybrid martial arts are systems that blend techniques and philosophies from multiple traditional martial arts, creating comprehensive and adaptable methods for self-defense, sport, and combat. These arts typically integrate striking, grappling, and weapons training, allowing practitioners to handle various combat scenarios effectively.

  9. Self-defense - Wikipedia

    en.wikipedia.org/wiki/Self-defense

    Self-defense (self-defence primarily in Commonwealth English) is a countermeasure that involves defending the health and well-being of oneself from harm. [1] The use of the right of self-defense as a legal justification for the use of force in times of danger is available in many jurisdictions. [2]