Ad
related to: countermovement rebound jump
Search results
Results from the WOW.Com Content Network
Typical force plate assessments in sport include the countermovement jump (CMJ), squat jump (SJ), drop jump (DJ), countermovement rebound jump, and isometric mid thigh pull (IMTP). Hawkin Dynamics force plates in sport. Practitioners often have trouble understanding which metrics to track when using force plates.
Jump technique remains the same regardless of whether it is a true plyometric exercise or a jump exercise. The hips, knees, and ankles flex when landing and the joints extend on the upward return. The sequence and overlapping in the sequence is basically the same, beginning with the hip extension, followed by knee extension, and ending with the ...
A pair of jumpers A mini-trampoline.. Rebound exercise (or “rebounding”) is a type of elastically leveraged low-impact exercise usually performed on a device known as a rebounder—sometimes called a "mini-trampoline" or "fitness trampoline"—which is directly descended from regular sports or athletic trampolines.
Retrieved from "https://en.wikipedia.org/w/index.php?title=Counter_movement&oldid=255080306"This page was last edited on 30 November 2008, at 22:47 (UTC) (UTC)
Hogan, who trains women for the heptathlon—concluding on Friday and consisting of 100-meter hurdles, high jump, shot put, 200 meter run, long jump, javelin throw, and the 800 meter run—and men ...
Tuck Jump – From a straight jump start, the knees are pulled up to the chest and the hands must at least briefly grasp the legs between the knees and ankle. Pike Jump – Again from a straight jump start, the legs are straight, held together and lifted parallel to the trampoline and the arms and body reach forwards towards the pointed toes.
Cassina Kovacs straight with 1/1 turn; named after Igor Cassina. Chestroll This skill to bend the back. It is also called a chin stand. Cartwheel The maneuver where one moves sideways, from hands to feet, in a straight line (in the motion that the wheel of a cart would follow), while keeping the back, arms, and legs straight, and the feet pointed.
Lombard's paradox describes a paradoxical muscular contraction in humans. When rising to stand from a sitting or squatting position, both the hamstrings and quadriceps contract at the same time, despite them being antagonists to each other.
Ad
related to: countermovement rebound jump