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  2. Here’s Why Your Nails Keep Peeling and Flaking—and ... - AOL

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    5. A nutrient deficiency could be playing a role. “Peeling nails have been associated with low calcium, as well as a deficiency in iron, vitamin D, and B vitamins like biotin,” says Dr. Peters ...

  3. Onychoschizia - Wikipedia

    en.wikipedia.org/wiki/Onychoschizia

    Manicures, nail polish and remover, nail biting, and repeated trauma such as typing, can contribute to nail splitting. [1] Dehydration likely plays a role. [3] Nutritional deficiencies that can result in nail splitting include iron, selenium, and zinc. [1] Some skin diseases such as psoriasis and lichen planus may feature such nails. [3]

  4. If Your Nails Are Peeling, It Could Mean You Have This ... - AOL

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    Plus, because nails need a variety of vitamins to grow, nutritional deficiencies in biotin, zinc, vitamin D, and protein can also cause peeling nails, adds Dr. Kamangar. 2. You get regular manicures.

  5. You Might Have a Deficiency If Your Nails Keep Peeling - AOL

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    Dermatologists explain how chemicals, manicures, nutrient deficiencies and even some medications or chronic conditions can cause peeling nails. You Might Have a Deficiency If Your Nails Keep ...

  6. Nail disease - Wikipedia

    en.wikipedia.org/wiki/Nail_disease

    Onychorrhexis also known as brittle nails, is brittleness with breakage of fingernails or toenails. Paronychia is a bacterial or fungal infection where the nail and skin meet. Koilonychia is when the nail curves upwards (becomes spoon-shaped) due to an iron deficiency. The normal process of change is: brittle nails, straight nails, spoon-shaped ...

  7. Koilonychia - Wikipedia

    en.wikipedia.org/wiki/Koilonychia

    Koilonychia, also known as spoon nails, [1]: 782 is a nail disease that can be a sign of hypochromic anemia, especially iron-deficiency anemia. [2]: 656 [3] It refers to abnormally thin nails (usually of the hand) which have lost their convexity, becoming flat or even concave in shape. In a sense, koilonychia is the opposite of nail clubbing ...

  8. These are the 7 biotin-rich foods you're going to want to ...

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    Biotin is an essential B vitamin that helps the body convert food into energy and supports skin and hair health. Add these 7 biotin-rich foods to your diet for benefits. ... Brittle nails ...

  9. These Genius Tips Will Help Your Weak, Brittle Nails Grow ...

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    Prescription topical agents, such as Nuvail and Genadur, can help to strengthen weakened nails. While over-the-counter nail hardeners can do the trick in the short-term, prescription strengtheners ...

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