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5. A nutrient deficiency could be playing a role. “Peeling nails have been associated with low calcium, as well as a deficiency in iron, vitamin D, and B vitamins like biotin,” says Dr. Peters ...
Plus, because nails need a variety of vitamins to grow, nutritional deficiencies in biotin, zinc, vitamin D, and protein can also cause peeling nails, adds Dr. Kamangar. 2. You get regular manicures.
Dermatologists explain how chemicals, manicures, nutrient deficiencies and even some medications or chronic conditions can cause peeling nails. You Might Have a Deficiency If Your Nails Keep ...
Manicures, nail polish and remover, nail biting, and repeated trauma such as typing, can contribute to nail splitting. [1] Dehydration likely plays a role. [3] Nutritional deficiencies that can result in nail splitting include iron, selenium, and zinc. [1] Some skin diseases such as psoriasis and lichen planus may feature such nails. [3]
Koilonychia, also known as spoon nails, [1]: 782 is a nail disease that can be a sign of hypochromic anemia, especially iron-deficiency anemia. [2]: 656 [3] It refers to abnormally thin nails (usually of the hand) which have lost their convexity, becoming flat or even concave in shape. In a sense, koilonychia is the opposite of nail clubbing ...
Nail clubbing - nails that curve down around the fingertips with nailbeds that bulge is associated with oxygen deprivation and lung, heart, or liver disease. Koilonychia - spooning, or nails that grow upwards. Associated with iron-deficiency anaemia or vitamin B 12 deficiency. [citation needed] Pitting of the nails is associated with psoriasis.
Biotin is an essential B vitamin that helps the body convert food into energy and supports skin and hair health. Add these 7 biotin-rich foods to your diet for benefits. ... Brittle nails ...
Onychorrhexis (from the Greek words ὄνυχο- ónycho-, "nail" and ῥῆξις rhexis, "bursting"), is a brittleness with breakage of finger or toenails that may result from hypothyroidism, anemia, anorexia nervosa or bulimia, or after oral retinoid therapy. [1]: 786 It can also be seen in melanoma that involves the nail and onychomycosis. [2]