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  2. 6 Potential Long-Term Effects of Ozempic - AOL

    www.aol.com/6-potential-long-term-effects...

    Participants took a weekly 2.4-milligram dose of semaglutide for 68 weeks before stopping the treatment. They also stopped the healthy lifestyle changes they made while taking semaglutide.

  3. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

    www.aol.com/starting-ozempic-7-foods-eat...

    Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 receptor agonist) medication helps reduce ...

  4. Comparing Oral vs. Injectable Semaglutide: Is One More ... - AOL

    www.aol.com/comparing-oral-vs-injectable...

    Comparing Oral vs. Injectable Semaglutide. It’s hard to watch the news or scroll through social media without encountering stories about weight loss drugs like semaglutide (the active ingredient ...

  5. How Long Can You Take Semaglutide for Weight Loss? - AOL

    www.aol.com/long-semaglutide-weight-loss...

    Studies on Long-Term Semaglutide Use. More studies are needed, but long-term semaglutide use appears to be safe. A 2022 study — funded by Novo Nordisk, the manufacturer of Ozempic and Wegovy ...

  6. Semaglutide Weight Loss Drug Nausea: 8 Tips for Relieving It

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    2. Eat Smaller, More Frequent Meals. Instead of three main meals, try eating smaller, more frequent meals throughout the day. This can help if nausea is making it hard to feel like eating or if ...

  7. Fiber Might Be Your New Best Friend If You’re Taking Ozempic

    www.aol.com/fiber-might-best-friend-taking...

    Of course, not everyone experiences gastrointestinal side effects while taking the medications, and they do tend to get better after a few weeks, says Mir Ali, MD, medical director of MemorialCare ...

  8. How Much Should You Exercise on Ozempic? - AOL

    www.aol.com/much-exercise-ozempic-135700374.html

    Day 2: Aim for 30 minutes of walking or movement throughout your day. Then do 30-45 minutes of weight training with free weights, machines, or Pilates. Day 3: Play a sport for about an hour or ...

  9. Wegovy diet plan: What foods to eat and avoid while taking ...

    www.aol.com/wegovy-diet-plan-foods-eat-160000849...

    Most adults should aim to consume 1.5–2 cups of fruit and 2–3 cups of vegetables per day, as recommended by the Department of Agriculture (USDA) Dietary Guidelines for Americans.