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  2. Yes, peanuts are good for you. But don't have too many. - AOL

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    The U.S. produces more than 6 billion pounds of peanuts per year, which is about 5% of the world's peanuts. The majority of that production comes out of Georgia. ... just one cup of raw peanuts ...

  3. Peanut - Wikipedia

    en.wikipedia.org/wiki/Peanut

    The USDA tests every truckload of raw peanuts for aflatoxin; any containing aflatoxin levels of more than 15 parts per billion are destroyed. The peanut industry has manufacturing steps to ensure all peanuts are inspected for aflatoxin. [37] Peanuts tested to have high aflatoxin are used to make peanut oil where the mold can be removed. [38]

  4. Dietitians debunk 7 myths about nuts, including concerns over ...

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    Peanuts (technically legumes): 7.3 grams of protein Yet that’s not the whole protein story. Balls notes that nuts are considered an “incomplete protein” in that they don’t contain all nine ...

  5. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    Flour is a powder made by grinding raw grains, roots, beans, nuts, or seeds. Flours are used to make many different foods . Cereal flour, particularly wheat flour , is the main ingredient of bread , which is a staple food for many cultures.

  6. Boiled peanuts - Wikipedia

    en.wikipedia.org/wiki/Boiled_peanuts

    Boiling peanuts has been a folk cultural practice in the Southern United States, where they were originally called goober peas, since at least the 19th century.The practice of eating boiled peanuts was likely brought by enslaved black people from West Africa, where the related bambara groundnut is a traditional staple crop.

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  8. Peanut flour - Wikipedia

    en.wikipedia.org/wiki/Peanut_flour

    Peanut flour is made from crushed, fully or partly defatted peanuts. Peanut flour, depending on the quantity of fat removed, is highly protein-dense, providing up to 52.2 grams (1.84 oz) per 100 grams (3.5 oz). [1] Culinary professionals use peanut flour as a thickener for soups, a flavor and aromatic enhancer in breads, pastries and main dishes.

  9. Woman with severe allergy ‘left with no choice’ but to buy ...

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