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2. ‘I’m an Ob/Gyn—This Is the One Food I’m Begging ... - AOL

   www.aol.com/m-ob-gyn-one-food-131500486.html

   "We need to increase our intake of foods that combat inflammation, like beans, nuts, avocado, fatty fishes and berries," she says. Additionally, Dr. Javaid points out that we lose muscle mass and ...

3. Phytoestrogen - Wikipedia

   en.wikipedia.org/wiki/Phytoestrogen

   According to one study of nine common phytoestrogens in a Western diet, foods with the highest relative phytoestrogen content were nuts and oilseeds, followed by soy products, cereals and breads, legumes, meat products, and other processed foods that may contain soy, vegetables, fruits, alcoholic, and nonalcoholic beverages.

4. Hyperprolactinaemia - Wikipedia

   en.wikipedia.org/wiki/Hyperprolactinaemia

   At 6 weeks post-birth (postpartum), estradiol concentrations decrease, and prolactin concentrations return to normal even during breastfeeding. Fluctuations in prolactin levels during menstrual cycles and menopause are inconclusive. [23] Stress-related factors include physical exercise, hypoglycemia, myocardial infarction, and surgery.

5. Prolactin - Wikipedia

   en.wikipedia.org/wiki/Prolactin

   Prolactin (PRL), also known as lactotropin and mammotropin, is a protein best known for its role in enabling mammals to produce milk. It is influential in over 300 separate processes in various vertebrates, including humans. [5] Prolactin is secreted from the pituitary gland in response to eating, mating, estrogen treatment, ovulation and ...

6. Doctors Say These Menopause Supplements Live Up to the Hype - AOL

   www.aol.com/lifestyle/doctors-menopause...

   Estrotone. This herbal supplement is formulated for use during menopause, and pre- and post-menopause. Reviewers say it does wonders for managing hot flashes thanks to its blend of ingredients ...

7. 7 Foods to Avoid for Menopause Belly Fat - AOL

   www.aol.com/7-foods-avoid-menopause-belly...

   Foods high in sugar, like candy, can have some not-so-sweet effects on belly fat, especially post-menopause. "These are high in refined sugar and low in nutrients," Ficek says.