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2. Pelon Pelo Rico - Wikipedia

   en.wikipedia.org/wiki/Pelon_Pelo_Rico

   Its flavors include regular, sour lime, watermelon, and extra spicy. Ingredients include sugar, water, glucose, chili powder, citric acid, xanthan gum, and tamarind extract. Pelon Pelo Rico is inexpensive, being sold for approximately US$0.50 at corner stores, and is commonly found in Mexican -owned stores and markets.

3. 21 Diabetes-Friendly Dinners to Help You Lose Weight ... - AOL

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   Crispy fried shallots bring a delightful crunch, while Vietnamese coriander or basil leaves add a fresh, herbal note. A spoonful of sambal oelek introduces a spicy kick. View Recipe. Chicken ...

4. 54 Heart-Healthy Mexican Recipes That Let You Eat Your ... - AOL

   www.aol.com/54-heart-healthy-mexican-recipes...

   This taco recipe swaps fried fish for sauteed salmon, which is rich in omega-3 fatty acids known for reducing blood pressure and triglycerides, and the slaw adds extra crunch and nutrients.

5. Saladitos - Wikipedia

   en.wikipedia.org/wiki/Saladitos

   Saladitos are a Mexican snack of dried and salted plums or apricot, which can also be sweetened with sugar and anise or coated in chili and lime.A common misconception is that saladitos and chamoy are the same thing; saladitos are the dried salted fruit, whereas chamoy is made from the leftover brine.

6. 25 Best Dessert Recipes For People With Diabetes, According ...

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   25 Top Diabetic Dessert Recipes With Ingredient Swaps 1. Caramel spiced pumpkin parfait. ... Mohr suggests using a lower-sugar brownie mix and cutting candy toppings in half (so six ounces each ...

7. Chamoy (sauce) - Wikipedia

   en.wikipedia.org/wiki/Chamoy_(sauce)

   In modern times, the name is also applied to the unrelated Filipino tamarind candy made from ripe tamarind balls cooked in a salt and sugar mixture. However, whereas champoy refers to the pickled fruit in the Philippines, in Mexico the term chamoy has evolved to refer to the sauce derived from pickling the fruit; while the fruits themselves are ...

8. 24 Diabetic-Friendly Holiday Dessert Recipes for Everyone

   www.aol.com/24-diabetic-friendly-holiday-dessert...

   More like a pudding, this recipe gets its "diabetic appropriate" rating thanks to canned pumpkin, reduced-fat cream cheese, and fat- and sugar-free pudding mix. Recipe: 21Ninety June Jacobsen ...

9. Pulparindo - Wikipedia

   en.wikipedia.org/wiki/Pulparindo

   Pulparindo is the trade name of a Mexican candy produced by de la Rosa. The candy is made from the pulp of the tamarind fruit, and is flavored with sugar, salt, and chili peppers, making it simultaneously tart, sweet, salty, and spicy. The "extra picante" variation is especially spicy.