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2. Wait, Plant-Based Meats That Actually Taste Good? These 8 ...

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   Plant-based Egg. This egg replacement is made with mung beans, a legume that mimics the protein content of chicken eggs: 6g per Just Egg serving, or the equivalent of one large regular egg.It’s ...

3. 10 Healthiest Plant-Based Meats—and 3 to Avoid - AOL

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   Nutrition (Per 4 ounces): Calories: 180 Fat: 6 g (Saturated fat: 1 g) Sodium: 260 mg Carbs: 10 g (Fiber: 6 g, Sugar: <1 g) Protein: 21 g. Impossible Ground Beef is one of the best-known plant ...

4. Get Your Protein Fix With These Plant-Based Meats - AOL

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   1. Pea Protein. It’s tough to mimic the texture and mouthfeel of ground beef, but pea protein isolate or textured pea protein nails it pretty well. Some brands use beets as food coloring to give ...

5. Vegan nutrition - Wikipedia

   en.wikipedia.org/wiki/Vegan_nutrition

   Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [1] Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat ...

6. Beyond Meat wants to be healthier—and CEO Ethan Brown ... - AOL

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   For decades, supermarkets have sold burgers and other meatless meats by brands like Dr. Praeger, Boca, Tofurky, and Lightlife, many of which include noticeable bits of chopped vegetables and beans.

7. Sattvic diet - Wikipedia

   en.wikipedia.org/wiki/Sattvic_diet

   t. e. Sattvic diet refers to a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities (guna) known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic, while those that increase the energy of the body are considered ...