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  2. Body roundness index - Wikipedia

    en.wikipedia.org/wiki/Body_roundness_index

    Body roundness index (BRI) is a calculated geometric index used to quantify an aspect of a person's individual body shape. Based on the principle of body eccentricity, it provides a rapid visual and anthropometric tool for health evaluation. [1] Introduced in 2013, the BRI calculation can be used to estimate total and visceral body fat.

  3. Female body shape - Wikipedia

    en.wikipedia.org/wiki/Female_body_shape

    Female body shape or female figure is the cumulative product of a woman's bone structure along with the distribution of muscle and fat on the body. Female figures are typically narrower at the waist than at the bust and hips .

  4. How To Decide Whether To Do Sit-Ups Or Crunches In Your ... - AOL

    www.aol.com/lifestyle/heres-trainers-decide...

    Here's a breakdown of crunches vs. sit-ups benefits, risks, and form per trainers. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  5. Body shape index - Wikipedia

    en.wikipedia.org/wiki/Body_Shape_Index

    A Body Shape Index (ABSI) [1] or simply body shape index (BSI) is a metric for assessing the health implications of a given human body height, mass and waist circumference (WC). The inclusion of WC is believed to make the BSI a better indicator of risk of mortality from excess weight than the standard body mass index.

  6. Crunches vs. Sit-Ups: Is One Exercise Better for ... - AOL

    www.aol.com/lifestyle/crunches-vs-sit-ups-one...

    Learn about crunches versus sit-ups, including the muscles they work and how to perform them properly. Plus, why other core exercises are actually better. Crunches vs. Sit-Ups: Is One Exercise ...

  7. Traditional Crunches Won't Transform Your Lower Abs ... - AOL

    www.aol.com/traditional-crunches-wont-transform...

    It’s a common fitness dilemma: You’re banging out crunches and planks week after week but still not seeing the strength and muscle tone you want in your lower abs. That’s a sign it’s time ...

  8. Body proportions - Wikipedia

    en.wikipedia.org/wiki/Body_proportions

    Body shape – General shape of a human body Female body shape – Characteristic of human females; Male body shape – General shape of a human body; Nude (art) – Work of art that has as its primary subject the unclothed human body; Physical attractiveness – Aesthetic assessment of physical traits

  9. Endless Crunches Won’t Give You Sculpted Abs. Here’s What ...

    www.aol.com/stronger-just-one-week-wh-120000974.html

    The Women's Health+ Ultimate Abs Challenge will strengthen and sculpt your core in 7 days. Access the full program schedule and follow-along workout videos.