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  2. Myth No. 1: Heartburn and acid reflux are the same thing - AOL

    www.aol.com/lifestyle/whats-best-way-relieve...

    Myth No. 3: Milk is a fast cure for heartburn. Drinking dairy milk has several health benefits, such as strengthening bones and fueling the body with protein.But it’s not a quick fix for ...

  3. Easy and effective heartburn remedies - AOL

    www.aol.com/article/2016/03/22/easy-and...

    Health.com writes, "In moderation, ginger is one of the best foods for acid reflux. It has been used throughout history as an anti-inflammatory and as a treatment for gastrointestinal conditions."

  4. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  5. Heartburn - Wikipedia

    en.wikipedia.org/wiki/Heartburn

    Heartburn is common during pregnancy having been reported in as many as 80% of pregnancies. [22] It is most often due to GERD and results from relaxation of the lower esophageal sphincter (LES), changes in gastric motility, and/or increasing intra-abdominal pressure. [23] [22] The onset of symptoms can be during any trimester of pregnancy.

  6. Indigestion - Wikipedia

    en.wikipedia.org/wiki/Indigestion

    Indigestion is relatively common, affecting 20% of people at some point during their life, and is frequently caused by gastroesophageal reflux disease (GERD) or gastritis. [ 1 ] [ 5 ] Indigestion is subcategorized as either "organic" or " functional dyspepsia ", but making the diagnosis can prove challenging for physicians. [ 6 ]

  7. 11 Pregnancy Stretches for Pain, Stress Relief and Just ... - AOL

    www.aol.com/lifestyle/11-pregnancy-stretches...

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