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Purvi Parikh, M.D., an allergist with Allergy & Asthma Network, recommends blowing one nostril at a time by putting a finger or pressure on one side of your nose, closing that nostril, and blowing ...
I had to find out, so I went straight to the real experts—dentists—to learn exactly what oil pulling is and if it actually does a damn thing. Morning breath, be damned. Morning breath, be damned.
There are ways to get a good night’s rest and avoid daytime sleepiness, from better sleep hygiene to regular exercise and putting screens away earlier. Talk to your healthcare provider ...
Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.
In sutra neti, a length of wet string or thin surgical tubing is carefully and gently inserted through the nose and into the mouth. The end is then pulled out of the mouth and while holding both ends at once the string is alternately pulled in and out of the nose and sinuses. It is used to clear the nose and also to remove nasal polyps. [3]
Breathing through the mouth while sleeping, on the other hand, dries out the mouth, which can contribute to dental damage, bad breath, hoarseness and dry lips. [1] However, there are a number of conditions that inhibit nasal breathing, such as a deviated septum, allergies, sinusitis or chronic nasal congestion. People with such conditions may ...
There's something oddly soothing about the strips, too; one reviewer even called them "grossly satisfying." "The strips pull off anything on the surface of your nose, which includes oil that's ...
Parasites can get into the intestines by going through the mouth from uncooked or unwashed food, contaminated water or hands, or by skin contact with larva infected soil; they can also be transferred by the sexual act of anilingus in some cases. When the organisms are swallowed, they move into the intestines, where they can reproduce and cause ...
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