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  2. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    The system costs $4,295, plus $495 for the smart accessories which include things like the bar, a weight bench, hand attachments etc. Tonal takes up a lot of wall space, but it felt more secure ...

  3. Senior Women? You Should be Lifting Weights, and Here's Why - AOL

    www.aol.com/senior-women-lifting-weights-heres...

    An article on Insider (medically reviewed), neatly unpacks some of the myths around women and weightlifting. Among these myths is the idea that lifting weights will make you look “bulky.”

  4. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  5. A 70-year-old lost 70 pounds and got into weightlifting. She ...

    www.aol.com/news/70-old-lost-70-pounds-094702226...

    The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...

  6. List of United States women's national weightlifting champions

    en.wikipedia.org/wiki/List_of_United_States_women...

    Reno's Weightlifting Club: 160 kg Lisa Brien +83 kg: 1995: Wesley: 197.5 kg Loreen Briner: 48 kg: 1998: Team Oklahoma: 150 kg Loreen Briner: 48 kg: 2001: Team Oklahoma: 145 kg Loreen Briner: 48 kg: 2002: US Stars: 147.5 kg Quin Burgess: 48 kg: 1981: 87.5 kg Christy Byrd: 50 kg: 1993: Coffee's Gym: 127.5 kg Robin Byrd: 48 kg: 1988: Coffee's Gym ...

  7. York Barbell - Wikipedia

    en.wikipedia.org/wiki/York_Barbell

    York Barbell is an American-based international manufacturer of fitness equipment. Its roots date back to when Bob Hoffman , who was named "Father of World Weightlifting" by the International Weightlifting Federation , bought Alan Calvert 's 1902 Milo Barbell Company and founded York Barbell in 1932. [ 1 ]

  8. 17 Useful Gifts for Women in Their 70s - AOL

    www.aol.com/entertainment/15-useful-gifts-women...

    Top Gifting Categories for Women in Their 70s When curating our list, we specifically kept an eye out for stellar items in the below categories: Comfortable and relaxing home and fashion finds

  9. Universal Gym Equipment - Wikipedia

    en.wikipedia.org/wiki/Universal_Gym_Equipment

    Universal Gym Equipment was an American manufacturer of exercise equipment, in particular weight machines. It was founded by Harold Zinkin in 1957. In 1998, it was acquired by Flexible Flyer. In 2006 it was acquired by Nautilus, Inc. The Universal Gym brand was subsequently discontinued except for a line of selectorized dumbbells. [1]

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