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  2. Here’s how long it takes for your body to recover from food ...

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    Some food poisoning cases can last 14 days, where you can just have continuous diarrhea,” Majlesi added. ... way too much sugar in them and can actually worsen diarrhea, so you want to be ...

  3. Why It's So Important to Get Enough Magnesium - AOL

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    Getting too much magnesium through a supplement can cause symptoms such as diarrhea, nausea, and stomach pain. “Taking a magnesium supplement is not for everyone, so you should talk to your ...

  4. What Is the Best Magnesium to Take? Experts Weigh In - AOL

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    The best way to get that is through food. Now, even if you don’t get enough magnesium from what's on your plate, it’s unlikely you’ll have a true shortage (symptoms of that would include ...

  5. Magnesium deficiency - Wikipedia

    en.wikipedia.org/wiki/Magnesium_deficiency

    Magnesium deficiency is a detrimental plant disorder that usually occurs in strongly acidic, light, sandy soils, where magnesium can be easily leached away. Magnesium is an essential macronutrient constituting 0.2-0.4% of plants' dry matter and is necessary for normal plant growth. [54]

  6. Magnesium (medical use) - Wikipedia

    en.wikipedia.org/wiki/Magnesium_(medical_use)

    Magnesium is absorbed orally at about 30% bioavailability from any water soluble salt, such as magnesium chloride or magnesium citrate. The citrate is the least expensive soluble (high bioavailability) oral magnesium salt available in supplements, with 100 mg and 200 mg magnesium typically contained per capsule, tablet or 50 mg/mL in solution. [26]

  7. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    People with no or minimal symptoms are given oral magnesium; however, many people experience diarrhea and other gastrointestinal discomfort. Those who cannot tolerate or receive magnesium, or those with severe symptoms can receive intravenous magnesium. [citation needed] Hypomagnesemia may prevent the normalization of other electrolyte ...

  8. Magnesium is going viral as a natural sleep aid. But is it safe?

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    The upper limit for supplements is lower than the recommended daily amount because that amount includes magnesium from food sources, per the NIH. Most people can get the recommended amount of ...

  9. 6 proven health benefits of magnesium—a critical mineral you ...

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    High doses can cause toxicity, she says, and since magnesium has a laxative effect, it can sometimes cause increased bowel movements or diarrhea. Finally, she says, some drugs interact with ...

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