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  2. Crisis Lifeline is available 24/7 to call or text at 988. Mental Health is an essential componet to your overall health & well-being. Take a free mental health screening: . Online Mental Health & Substance Screening.

  3. Support Groups - NAMI

    www.nami.org/Support-Education/Support-Gro

    Groups meet weekly, every other week or monthly, depending on location. Many support groups are virtual and attendance is open to everyone across the country. Find the NAMI Family Support Group nearest you

  4. NAMI Portage County serves residents across our counties with free mental health support, online groups, resources and education.

  5. Find Your Local NAMI

    www.nami.org/findsupport

    Many NAMI affiliates offer an array of free support and education programs. Contact your NAMI Affiliate to find out what types of programs and supports they offer. To find the NAMI closest to you click on a state on the map or enter your ZIP code below.

  6. NAMI Connection | NAMI

    www.nami.org/Support-Education/Support-Groups/...

    Find A Support Group. Contact your local NAMI Affiliate to find the NAMI Connection support group nearest you. Many support groups are virtual and attendance is open to everyone across the country.

  7. Find a support group for mental health, drugs, alcohol - SAMHSA

    www.samhsa.gov/.../support-group-or-local-program

    Search online to find support groups near you; Ask loved ones if they know any support groups that align with your background; Speak with a community, spiritual, or religious leader to ask if they can help; Some national support options for specific groups include: Black Mental Health; Celebrate Recovery; Center for the Pacific Asian Family

  8. Connect with trained volunteer listeners for free emotional support, or get access to licensed Counselors.