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Total daily energy expenditure, or TDEE, is just jargon for what most of us know as metabolism. In simpler terms, it’s about understanding how your body burns energy throughout the day.
Resting metabolic rate generally composes 60 to 75 percent of TDEE. [1] Because adipose tissue does not use much energy to maintain, fat free mass is a better predictor of metabolic rate. A taller person will typically have less fat mass than a shorter person at the same weight and therefore burn more energy.
The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.
Specific dynamic action (SDA), also known as thermic effect of food (TEF) or dietary induced thermogenesis (DIT), is the amount of energy expenditure above the basal metabolic rate due to the cost of processing food for use and storage. [1]
Basal metabolic rate (BMR) is the rate of energy expenditure per unit time by endothermic animals at rest. [1] It is reported in energy units per unit time ranging from watt (joule/second) to ml O 2 /min or joule per hour per kg body mass J/(h·kg).
As prescribed by House Rules, the committee's jurisdiction is on the rights and welfare of women and female children and youth, including their education, employment and working conditions, and their role in nation building, and all concerns relating to gender equality. [1]
Download as PDF; Printable version; In other projects Wikimedia Commons ... move to sidebar hide. Cinema of the Philippines; Films before the 2010s; Pre-1940 1940s ...
Inquirer Libre is a free, bilingual (Filipino and English) tabloid published in the Philippines by the Philippine Daily Inquirer as a trimmed-down version of the newspaper for distribution on public transport. Established on November 19, 2001, it is the Philippines' first and Asia's second-oldest free newspaper. [1] [2]